Soothing the Spirit: Yoga Nidra to Reduce Anxiety

Robin Rothenberg & Nancy Rumbel

7 MÚSICAS • 44 MINUTOS • FEB 15 2012

1

The Intro and Heartfelt Intention

04:16

2

Personal Sanctuary

01:37

3

02:27

4

06:52

5

07:52

6

Breath Body & Rapid Imagery

04:36

7

Joy Body & Closing

04:00

℗© 2012 Robin Rothenberg & Nancy Rumbel