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Relaxation Techniques for the Body & Mind (Female Voice)
The Stress Surfer
6 MÚSICAS • 34 MINUTOS • JUN 01 2013
Reproduzir
1
The Steps to Mastering Relaxation
03:24
2
Introduction: Slow Deep Breathing
01:02
3
Slow Deep Breathing
03:29
4
Introduction: Progressive Muscle Relaxation
02:14
5
Introduction: Calming Thought & Images
00:55
6
Calming Thoughts & Images
13:06
℗© 2013 The Stress Surfer