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2![](https://m.media-amazon.com/images/G/01/digital/music/player/web/EQ_accent.gif)
Fôlego (Respiração Controlada)
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Trabalho Duro (Definição Muscular)
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Asas Abertas (Corrida Leve)
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Assim Que Se Faz (Motivação)
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Circuito (Exercícios Funcionais)
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15![](https://m.media-amazon.com/images/G/01/digital/music/player/web/EQ_accent.gif)
Estilo Próprio (Preparação Física)
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