Guided Zen Buddhist Meditation and Yoga (Part 1)

Relax musica zen club, Guided Meditation Music Zone / Spiritual Healing Music Universe & Healing Yoga Meditation Music Consort

15 MÚSICAS • 29 MINUTOS • JUL 22 2020

1

Introduction

02:20

2

Sensational Yoga Practice

03:19

3

Awkward Chair Pose

01:01

4

Banana Pose

02:28

5

Indian Tradition & Rituals

03:12

6

Easy Pose

01:02

7

Child's Pose

01:09

8

Forearm Plank Pose

01:37

9

Downward-Facing Dog

01:20

10

Oriental Healing Karma

03:19

11

Kneeling with Hands on Hips

01:01

12

Locust Pose

01:28

13

Mountain Pose

01:17

14

Navasana

01:23

15

Contemplation & Enlightenment

03:12

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