Deep Sleep: Storm Meditation

21 MÚSICAS • 50 MINUTOS • MAR 26 2023

11

Beach

02:43

12

Worries

03:17

13

Restful Slumber

03:31

14

Part 5: Releasing Tension with Breath

00:53

15

Areas of Tension

05:52

16

Breathe Out

02:48

17

Tension Melting Away

03:41

18

Part 6: Gratitude Practice

01:20

19

Prepare to Drift

02:45

20

Soothe the Mind

01:28

21

Gratitude

02:16

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