12Inhale, Exhale, Repeat (4-4-4-4 Breathing Pattern)
3Breathing Beneath Stars (4-4-4-4 Breathing Pattern)
4Alternate Nostril Breathing (4-4-4-4 Breathing Pattern)
5Canvas of the Breath (4-4-4-4 Breathing Pattern)
6Fourfold Breath (4-4-4-4 Breathing Pattern)
7Inhale Exhale Repeat (4-4-4-4 Breathing Pattern)
8Flowing Breath, Flowing Mind (4-4-4-4 Breathing Pattern)
9Whispered Breath (4-4-4-4 Breathing Pattern)
10Inhale Confidence (4-4-4-4 Breathing Pattern)
11Simhasana (4-4-4-4 Breathing Pattern)
12Breath's Quiet Song (4-4-4-4 Breathing Pattern)
13Inhale the Dawn (4-4-4-4 Breathing Pattern)
14The Calm of Breathing (4-4-4-4 Breathing Pattern)
15Anulom Vilom Pranayama (4-4-4-4 Breathing Pattern)
16The Serene Exhale (4-4-4-4 Breathing Pattern)
17Breathing Beyond Boundaries (4-4-4-4 Breathing Pattern)
18The Breath of Life (4-4-4-4 Breathing Pattern)
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