12Sunrise Breaths (4-4-4-4 Breathing Pattern)
3Breath Control (4-4-4-4 Breathing Pattern)
4Inhale the Calm (4-4-4-4 Breathing Pattern)
5Guided Breath Journey (4-4-4-4 Breathing Pattern)
6Rhythmic Breaths (4-4-4-4 Breathing Pattern)
7Agni-Prasana (Breath of Fire) (4-4-4-4 Breathing Pattern)
8Breath of Relaxation (4-4-4-4 Breathing Pattern)
9Buteyko Breathing (4-4-4-4 Breathing Pattern)
10Inhale Clarity (4-4-4-4 Breathing Pattern)
11The Gentle Hold (4-4-4-4 Breathing Pattern)
12Inhale the Quiet (4-4-4-4 Breathing Pattern)
13Ebb and Flow of Breath (4-4-4-4 Breathing Pattern)
14Breath by Breath (4-4-4-4 Breathing Pattern)
15Pathways of the Breath (4-4-4-4 Breathing Pattern)
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