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Beyond the Pose: Yoga for Emotional Wellbeing
Deep Relaxation Exercises Academy & Kundalini Yoga Group
15 MÚSICAS • 50 MINUTOS • MAY 21 2024
Reproduzir
1
Mindful Body Scan
03:24
2
Emotional Distress
03:40
3
Therapeutic Relax
03:25
4
Practice Self-Care
02:57
5
Oasis of Calmness
03:16
6
Learn to Relax
03:15
7
Natural Remedy for Pain
03:27
8
Reduce Muscle Tension
03:02
9
Raise Positive Vibration
03:37
10
Improve Your Comfort
03:31
11
Release Negative Thoughts
03:31
12
Instant Stress Relief
03:31
13
Opportunity to Pause
03:41
14
Calm Nerves
03:38
15
Stillness of Mind
02:50
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