ASMR FULL BODY STRETCHING | Ft. Soft Spoken Rambles & Yoga Relaxation

Creative Calm ASMR

9 MÚSICAS • 35 MINUTOS • JUL 19 2024

1

Introduction and Breathing Exercises

05:02

2

Body Preparation and Attire

02:56

3

Starting with Basic Stretches

03:57

4

Additional Stretches

03:10

5

Relaxation and Personal Update

02:58

6

Productivity Drink and Thank You

01:57

7

Continued Stretches

04:02

8

Wrist and Hand Stretches

03:05

9

Neck and Final Relaxation

08:31

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