ASMR For The Deepest Sleep

8 MÚSICAS • 20 MINUTOS • OCT 18 2024

1

Deep Sleep and Slow Personal Attention

02:42

2

Letting Go of Tension

02:04

3

Big Paintbrush Sleep Technique

02:43

4

Breathing Exercise

02:56

5

Focus on Relaxation

02:58

6

Slow Hand Movements for Sleep

02:39

7

Comfort and Safety

03:03

8

Sleep Affirmations

01:29

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