What Is Good Mental Health? & The Weird Thing About Memory

Something You Should Know

22-02-2024 • 49 min

Are the things in your kitchen laid out efficiently? We often place kitchen items randomly – or wherever they fit. This episode begins with a quick little test you can do that could ultimately save you hours in the kitchen. Source: Mary Collette Rogers author of Take Control of Your Kitchen (https://amzn.to/4bGts7q). What does it mean to be mentally healthy? Is it possible to have outstanding mental health or are we all a bit flawed? To get a better understanding about your mental health, I’d like you to listen to Camilla Nord. She leads the Mental Health Neuroscience Lab at the University of Cambridge and she is author of the book The Balanced Brain – The Science of Mental Health (https://amzn.to/3SK1IpA). She offers some great insight into how a mentally healthy brain handles the ups and downs of life. Just because you remember something doesn’t mean that is how it happened. While the human memory is amazing and serves us well, it can be amazingly inaccurate. The fact is you forget a lot more than you remember and over time those memories blur, fade and distort. Yet without your memory, you wouldn’t be able to function. To bring this all into focus is Charan Ranganath. He is a professor of psychology and neuroscience and director of the Dynamic Memory Lab at the University of California at Davis and author of the book Why We Remember: Unlocking Memory's Power to Hold on to What Matters (https://amzn.to/42Lp8zt) Is it true that having a large and bold signature says something about your personality? Maybe so according to a study of 605 bosses with big signatures. Listen as I explain why working for one of those types of bosses might be challenging. https://www.dailymail.co.uk/sciencetech/article-2275180/Does-boss-sign-flourish CEOs-big-signatures-likely-narcissists-study-reveals.html PLEASE SUPPORT OUR SPONSORS! Indeed is offering SYSK listeners a $75 Sponsored Job Credit to get your jobs more visibility at https://Indeed.com/SOMETHING Go to https://uscellular.com/TryUS and download the USCellular TryUS app to get 30 days of FREE service! Keep you current phone, carrier & number while testing a new network. Try us out and make your switch with confidence! NerdWallet lets you compare top travel credit cards side-by-side to maximize your spending! Compare and find smarter credit cards, savings accounts, and more today at https://NerdWallet.com TurboTax Experts make all your moves count — filing with 100% accuracy and getting your max refund, guaranteed! See guarantee details at https://TurboTax.com/Guarantees Shop at https://Dell.com/deals now, to get great deals on leading-edge technology to match your forward-thinking spirit, with free shipping on everything! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Você pode gostar

Ciência Sem Fim
Ciência Sem Fim
Estúdios Flow
Ciência Suja
Ciência Suja
Ciência Suja
Naruhodo
Naruhodo
B9, Naruhodo, Ken Fujioka, Altay de Souza
Sinapse
Sinapse
Ciência Todo Dia
Os três elementos
Os três elementos
Os três elementos / TocaCast
Ta de Clinicagem
Ta de Clinicagem
tadeclinicagem
Culpa do Cérebro
Culpa do Cérebro
Andrei Mayer de Oliveira
Geografia em Meia Hora
Geografia em Meia Hora
Educação em Meia Hora
Astronomia em Meia Hora
Astronomia em Meia Hora
AGÊNCIA DE PODCAST
Duprat Cast
Duprat Cast
Dr. Duprat
Brazil UFO
Brazil UFO
Brazil UFO
Astrum Podcast
Astrum Podcast
Dennis Ariel | Astrum Brasil
Biologia em Meia Hora
Biologia em Meia Hora
Educação em Meia Hora
Horizonte de Eventos
Horizonte de Eventos
Sérgio Sacani Sancevero
Something You Should Know
Something You Should Know
Mike Carruthers | OmniCast Media | Cumulus Podcast Network
Mundo Aleatório
Mundo Aleatório
marcelo farias
Multiverse 5D
Multiverse 5D
Luciano Dias Yassuda