So, you've thought about seeing someone to talk about your mental health but you have no idea where to start or what the process is. Well then this podcast is for you where I sprinkle some glitter on the things your SUPERBRAIN (it will make sense when you listen) doesn't want to tackle because it believes it's immune to all things detrimental to your mental health. Not true.
Listen a little about what to expect, listen to my transparent experiences to lighten the journey and visit the links for more information below if you need help.
I'm not a Psychologist yet, but one day I will be. And I'm working hard to ensure I can help people live their best life.
If you are in a crisis or emergency please call 000 for help. If you need to speak to a healthcare professional visit your GP. For anything else please visit the links below for further assistance.
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