Listen as Dr. Carolyn Dean discusses autoimmune disease, stem cell production, and the symptoms of what is referred to as a "Total Body Meltdown." Hear Dr. Dean talk about new Post COVID updates including an overview of Absolute vs Relative risks when discussing vaccine efficacy. Learn more about the complications of chronic health conditions in relation to maintaining a nutrient regiment. And don't miss Dr. Dean's discussion of transdermal absorption of minerals in support of different structures + functions in the body.

Listen as Dr. Carolyn Dean discusses nutrient testing + tracking to create a baseline for your own lifestyle and wellness goals. Learn about research updates on COVID that promote the effectiveness of gargling + nasal rinsing to reduce the rate of contraction. Find out more about Grassroots Health, at-home nutrient testing, and ways to track your progress at a deeper level as part of your Dr. Dean membership. And don't miss the amazing conversations that happen, like copper supplementation and magnesium for scar reduction, when Carolyn Dean MD ND is responding LIVE to her podcast listeners.

Listen as Dr. Carolyn Dean discusses stress in relation to our physical health and immune function, and the importance of tracking your nutrient intake to compensate for higher dosage requirements. Hear Dr. Dean's checklist of vitamins, minerals, and specialty nutrients the body goes through when it needs some extra help to keep bacteria and pathogens at a minimum. And learn more about the Total Biology approach to Skin Health, including the effects of maintaining candida balance in the gut. And don't miss the powerful points revealed about inflammation, asthma, and breathing better with less mucus using minerals.

Listen as Dr. Carolyn Dean responds to her community about the timing of our nutrient intake, maintaining bone health, and ways to keep our smile and hair looking beautiful. Hear Dr. Dean and Ginney discuss bioidentical hormones,  menopause, and considerations for your available options. And learn why Dr. Dean has been called a biohacker before her time with the application of vitamins + minerals to increase energy and help you feel better.

Listen as Dr. Carolyn Dean discusses Skin Health, common skin issues and their causes, and considerations for restoring and maintaining healthy skin. Hear Dr. Dean discuss herbal and other non-traditional nutrient supplements that are being overused without any extra benefits. Learn about new considerations around your sugar intake, including its effect on testosterone levels in the body. And gain new ways to keep your immune function strong in consideration of changing FDA statements on cold medications.

Listen as Dr. Dean talks about unexpected adulterants in our food and why nutrient tracking is required when making changes to your diet and lifestyle. Carolyn Dean MD ND talks about advocacy efforts unveiling veterinary medications and antibiotic use in meat being passed into our children’s diets while creating additional Brain Health effects from poor nutrition. And don’t miss an incredible testimonial at the end of the podcast sharing the difference a listener has experienced being part of Dr. Dean’s online community.

Listen as Dr. Carolyn Dean presents part 02 of 02 of her series on Yeast Overgrowth and Gut Health. Hear Dr. Dean discuss how our liver and other organs of the digestive system work together to provide a natural detox effect. Learn more about the importance of cholesterol and fiber in our diet. And listen as Dr. Dean discusses protocols for Immune Function support and the effects of paxlovid rebound from COVID.

Listen as Dr. Carolyn Dean presents part 01 of 02 of her series on Yeast Overgrowth, Gut Health, and the considerations of co-factors that come with a healthy gut biome. Hear Dr. Dean discuss the requirements for a diverse biome while helping your body overcome the cravings of sugar and carbs through nutrient-sufficiency. And explore the multiple applications of the mineral silver as Carolyn Dean MD ND discusses its recognized uses for gut health and beyond.

Listen as Carolyn Dean MD ND discusses our food supply, dieting, and a Total Body perspective to nutrients when it comes to your energy levels. Dr. Dean talks about rising healthcare costs and why the application of vitamins and minerals goes beyond a "what should I take" approach for longevity and wellness. And don't miss the answers to questions from the audience including subjects like antibiotic resistance and ionophores for absorption.

Listen as Dr. Carolyn Dean discusses nerve health, the trend of synthetic and highly-processed nutrient sources, and why nutrient deficiency is often an underlying factor for other conditions. Hear Dr. Dean talk about the miraculous experiences people have shared after overcoming obstacles in their own health and wellness through conscious intake of core vitamins and minerals. And be better prepared when health challenges present themselves by considering what may be missing in your strategy to optimize your immune function.

Listen as Carolyn Dean MD ND discusses her recent experiences in Canada, the bias of medical research, and our food sources creating unhealthy addictions to the ingredients they contain. Dr. Dean discusses how government and university-funded research creates biases in results. Continue your educational journey for part 2 of "Sugar Addiction" with Dr. Dean as she covers the basis of allergies, addictions, and where changes can be made to improve outcomes. And learn about common misconceptions about nutrient purity, the dangers of synthetic nutrients, and why some new supplements are not essential to your overall health. > Healthcare Landscape of Canada> Bias of Medical Research> Food Sources + Processing> Unhealthy Addictions to Food> Rebuilding Healthy Gut Biome> Lifestyle Tips to Improve Your Environment> Dangers of Synthetic Nutrients> Nutrients and ADHD> Omegas Beyond Brain Health

Sugar is a common ingredient found in a lot of our favorite foods, from candies to pastries, to even sauces and dressings. Yet, beneath the sweetness lurks a potential for addiction and a host of health issues. When we eat sugar, our brain releases dopamine, giving us a feeling of pleasure. Over time, the brain’s reward system gets rewired, demanding more sugar to achieve the same pleasure level. Eventually, our cravings are not just psychological but also physiological, as sugar triggers the release of neurotransmitters associated with pleasure and reward.

Carolyn Dean MD ND discusses the power of protein beyond muscle health. Listen as Dr. Dean describes the importance of nutrients in Brain Health and Bone Health and what you should be doing to promote both. And learn about the role of essential fatty acids for Total Body Wellness.

Carolyn Dean MD ND discusses the importance of a health gut and the nutrient required to rebuild an optimal biome. Dr. Dean also discusses the endocrine system and our hormones including the importance of iodine supplementation. And don't miss her conversation about antibiotics and natural alternatives. Topics Include: Gut HealthHormone Production + BalanceAntibiotics and Natural AlternativesIodine Supplementation

Join Dr. Carolyn Dean for part 02 of 02 of her focus on Heart Health and the circulatory system's nutrient requirements. Listen as Dr. Dean discusses how vitamins, minerals, and speciality nutrients play a part in a heart-healthy lifestyle. Hear Dr. Dean discuss  joint health and steps you can take to minimize degradation. Learn more about nutrient dosage and considerations for gut health disturbances.

In part 1 of this 2 part series, Dr. Dean discusses the role of magnesium for supporting Heart Health and maintaining this muscle's optimal structure and function. Listen as Dr. Dean discusses cellular health, the circulatory system, and research that is encouraging for anyone wanting to maintain the Heart Health they have now.

Dr. Dean discusses restrictions on health freedom and the mixed messaging we're bombarded with that can effect our Brain Health. Discover the importance of copper for bone health and better maintaining yeast overgrowth in the gut. Listen as Dr. Dean talks about the devastation in Maui as a result from the 2023 fire and ways you can help through donations to the Paragenius Foundation.

Dr. Dean hosts special guest Nicole Greer, a respected leader in Lifestyle and Wellness coaching strategy, and has served a combination of consumer and executive coaching clients for over 15 years. Listen as Nicole and Dr. Dean discuss the concepts of lifestyle and wellness coaching, goal setting, and how partnering with a Coach helps keep you "accountable" for the goals you want to reach.

Dr. Dean discusses gut health and the right approach to detox when considering parasites or other invaders to the body. Listen as Dr. Dean reviews natural solutions for creating a better gut biome and why magnesium and other nutrients are crucial for maintaining a healthy, acidic environment. Find out how to support Brain Health and stop letting stress create a barrier to Total Body Wellness.

Dr. Dean discusses thryoid structure and function, common approaches to thyroid health, and ways to support better outcomes when supporting your Endocrine System. Listen as Dr. Dean. talks about how thryoid disfunction is commonly misdiagnosed or dismissed when identifying causes of health issues and the troubles with synthetic medications. Also find out how the concepts of detox continue to change and what you should consider for yourself.