Episode 33 - Bumper Edition - Post Tough Mudder

Kim's Wellness Space

14-10-2023 • 55 min

Bumper Edition - Post Tough Mudder


Wow! I hope you have your tissues with you for this episode, so much laughter and a few tears!


Before we get into this episode i want to say two massive thank yous!


First one goes to my husband Graham and Benn’s wife Vicki, they don’t do Podcasts and they don’t have an Instagram presents but we talk about them a lot in this episode because they helped make the day as memorable as it was, it would truly have been a different experience without them.


Second thank you has to go to all the tough mudder volunteers and the other tough mudders, you re amazing and so supportive and encouraging, if you passed me and offered help, if I stood on you, thank you!!!


Okay so this episode i have two guests!

@benngetsfit and @chelle.carney we chat about the experience we all had at London South Tough Mudder this year.


I loved recording this episode and listening to it back so I know you are going to love it too.


We chat about the obstacles we faced, the mud, the tears, the proud moments, the loss of clothes, a new wheelchair and so much more!


If you want to get involved with Tough Mudder in 2024 then please go talk to Benn and Michelle they are both Ambassadors and are just waiting to talk to you.

@ToughMudder @ToughMudderEurope @ukToughMudderVols @gm4x

Support the show

Thank you so much for listening to my Podcast, I really hoped you enjoyed listening.
Please share with your friends and leave a review, it really helps.

Wellness is my passion.

If you want to work on your weight loss and building up your Wellness I offer 1:1 bespoke Wellness Accountability Coaching. The 3 month package works like a dream, you have a month to discover whats holding you back. A month to learn new habits and a month to integrate them into your life for life with my support.

Email me at kim.mcintyre@hotmail.co.uk

If you are unsure about which coaching package suits you best, or you would just like a chat, no strings attached please let me know and I can arrange a free zoom call for you.


If you want to know more about what I do then please come and find me on Instagram.
Www.instagram.com/kims_wellness_space/


To support the podcast you can buy me a coffee using the link below. Thank you X
https://www.buymeacoffee.com/kpgd9qwbjjO

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