The Myth of Multitasking

Beyond Yoga Teacher Training

11-07-2023 • 18 min

Welcome to Episode 133: The Myth of Multitasking. In this episode, Sandy explores the concept of "doing less in order to accomplish more" and how that impacts our view towards productivity and how we teach yoga classes.


Episode Highlights:

- The difference between multitasking and switch-tasking.

- How multitasking comes at a "switch cost".

- How by "doing less" you can accomplish more.

- Viewing multitasking through the lens of The Law of Least Effort

- 3 ways to do less and accomplish more.

- How doing less in order to accomplish more applies to a yoga teacher.


Are you interested in unlocking the key essentials you need to take the mystery out of cueing?

⁠⁠⁠Click this link⁠⁠⁠ and submit the “I Want to Know More” form and I’ll send you all of the details about my exciting NEW mini-course - The KEY Cueing™ Course. A mini-course designed to get you results fast and to take the mystery out of cueing your classes once and for all!


RESOURCES:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠I want to hear more about the NEW KEY Cueing™ Course!⁠⁠⁠⁠⁠⁠


⁠⁠⁠NEW! YouTube Channel⁠⁠⁠⁠⁠⁠


⁠⁠⁠⁠⁠FREE The Essential Guide for Effective Cueing ⁠⁠⁠⁠⁠


⁠⁠⁠⁠⁠⁠Join The Beyond Yoga Teacher Training Email List ⁠⁠⁠⁠⁠⁠


Você pode gostar

MEDITAÇÃO GUIADA
MEDITAÇÃO GUIADA
Mariana Torres
Autoconsciente Podcast
Autoconsciente Podcast
Regina Giannetti, B9
PodPeople
PodPeople
Dra. Ana Beatriz / PodPeople
Cartas de um Terapeuta
Cartas de um Terapeuta
Abrace Podcasts
Tudo é Cura
Tudo é Cura
Aline Sena
Eros Contos Eróticos
Eros Contos Eróticos
Eros Audio Stories
Musicas para Relaxar
Musicas para Relaxar
Músicas para Relaxar
Eu Falo, Você Goza!
Eu Falo, Você Goza!
Erika Oliveira
Psicologia Sincera
Psicologia Sincera
Ana Luiza Braz e Ana Theresa Cavalcanti
SEXLOG
SEXLOG
Pod360
LEOMAN - Som de Chuva REAL super relaxante
LEOMAN - Som de Chuva REAL super relaxante
Som de Chuva REAL super relaxante para dormir em 5 minutos
Relaxing Music - Sleep Podcast
Relaxing Music - Sleep Podcast
The Mindset Meditation
Psicanálise de Boteco
Psicanálise de Boteco
Alexandre Patricio de Almeida
Som de Chuva para dormir - 8hrs
Som de Chuva para dormir - 8hrs
Fabio Roberto Macchia