5 Surprising Benefits of Goal Setting

Beyond Yoga Teacher Training

16-05-2023 • 20 min

Welcome to Episode 125 : "5 Surprising Benefits of Goal Setting". In this episode, Host Sandy Raper shares why setting goals is important for a yoga teacher and the surprising benefits of setting goals.


Episode Highlights:

- How setting goals is a journey, much like the yoga practice, rather than arriving at a destination.

- Getting clear on the process of setting goals and why it's really important to set goals.

- 5 Surprising Benefits of Setting Goals:

  1. You become more charismatic and light others up.
  2. Goals help you stay motivated during difficult times.
  3. Life doesn't happen to you; you have the ability to create the life you wish to have.
  4. Goals unlock the potential of your heart.
  5. Goals help you learn and grow.

- Reflection questions for getting clear and setting goals.


BONUS: 10 More Reasons Why it's Important to Set Goals

If you desire ...

  1. clarity
  2. confidence
  3. focus
  4. direction
  5. simplicity
  6. a life with purpose
  7. a sense of accomplishment
  8. energy
  9. to make life happen
  10. to learn, grow and … have more joy

BONUS:

FREE 12 Tips for Life Balance Guide


RESOURCES:⁠⁠⁠⁠⁠⁠⁠

I want to hear more about the NEW KEY Cueing™ Course!⁠⁠⁠

Click this link⁠⁠ and submit the “I Want to Know More” form and I’ll send you all of the details about my exciting NEW mini-course - The KEY Cueing™ Course that launches this month. A mini course designed to get you results fast and to take the mystery out of cueing your classes once and for all!


NEW! YouTube Channel⁠⁠⁠⁠


⁠⁠⁠FREE The Essential Guide for Effective Cueing ⁠⁠⁠


⁠⁠⁠⁠Join The Beyond Yoga Teacher Training Email List ⁠⁠⁠


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE 25-minute Mentoring Discovery Call with Sandy⁠⁠⁠⁠


⁠⁠⁠200-Hour Yoga Teacher Training FALL 2023




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