Welcome to Episode 140: "How Small Moments of Celebration Make a Difference" with Host Sandy Raper. Join Sandy in celebrating the 3rd anniversary of the Beyond Yoga Teacher Training Podcast!
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- How taking take time to celebrate small moments of accomplishment, gratitude, and achievement makes life more enjoyable and fulfilling.
- Three ways you can savor the sweet moments of celebration in your life.
- How celebrating the small moments can keep you "in the groove" rather than "stuck in the rut" of life.