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How To Welcome Healthy Frustration

Magic Of Joy Podcast

28-10-2023 • 9 min

There are many sources of frustration built into life; some of them are natural, like learning, and others are created to maintain social hierarchies and constructs. The beautiful thing about a joy practice is that it naturally makes the best of things, so creating frustration is not on its agenda. It helps you develop a natural process of moving forward so that you do not frustrate yourself going too fast or too slow. One of the big keys to reducing frustration is to get control over your pacing.


A joy practice, by its nature and intention, devalues frustration because it is interested in healthy collaboration and quality of life. It, therefore, reduces conflict and stress, making life easier for everyone. Check it out!



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