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5 Ways A Joy Practice Frees You

Magic Of Joy Podcast

20-07-2023 • 7 min

We live in a world that focuses on the bad and seems to believe that ideas about badness are more real than ideas about goodness. This is a huge mistake and one that affects us in many negative ways. Once we rectify this mistake, we can feel freer and happier.


A joy practice shifts our attention, investment, focus, and interest, and in doing so, frees us. A joy practice is what makes that possible.



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