We all want to be better at something, and after all, self-improvement is necessary. But once you know what you want to be better at, how do you start? In this episode, you will learn the foundation of ALL mastery.

If you want to enhance your skills, there are ways you can do to help achieve this goal. Use these steps to get there quicker! Stay tuned!

Here’s what to expect:

• Why is repetition necessary in mastering skills?
• How long does it take to master a new skill?
• How do you leave your comfort zone and enter your growth zone?
• What makes the growth zone uncomfortable?
• How do you get into and stay in the growth zone?
• How does mental practice enhance learning?
• And much more!

If you enjoyed this episode and it inspired you somehow, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @khairyvarre