Hey! I don't want to say I'm back but...here is a brand new episode for you all! Today, I'm joined by Victoria Clark, a Calgarian influencer, flight attendant, and overall probably one of the most positive people I know. Her life motto is "La Vie en Rose". In this episode we discuss, what I like to call the determinators of positivity, your environments and relationships. Furthermore, the skills to cultivate positivity, and the possible outcomes from these factors. Follow Victoria: @missvictoriaclark Follow the podcast Instragram: @livingthoughtspod Send an email in to livingthoughtspodcast@gmail.com

Not goodbye. But talk to you later. Thank you all for your support, encouragement, and kindness that you've all shown me over the past few months. Instagram: @livingthoughts Email: livingthoughtspodcast@gmail.com

Hello everyone! Welcome back to this weeks episode, staying delulu is the solulu. As this trend has been going around, I thought it would be fitting to make an episode talking about GIRL MATH! I go through some girl math I use and give my opinion on other girl math trends. Comment on the most recent IG post of what girl math you use @livingthoughtspod :) Talk to you all next week! Elyse Instagram: @livingthoughtspod Email: livingthoughtspodcast@gmail.com

Set back your clocks (if you haven’t already), get your fuzzy socks out, get your chai tea latte or pumpkin spiced latte, light that pumpkin, vanilla, marshmallow scented candle and turn on the twinkle lights. In this episode, I list 10 things for YOU to do this FALL!! I tried my best to think out of the box for this list to give you more inspo then just carving pumpkins... Hope you enjoy this episode! If you have an recommendations or suggestions/anything you wanna hear from me comment on the most recent IG post or send me an email down below! Instagram: @livingthoughtspod Email: livingthoughtspodcast@gmail.com

Hi everyone!! Welcome back after a long break due to my technology difficulties. In today's episode, I do a little recap from the past few weeks with school, discussing getting out of my comfort zone and challenging myself, and I go through 26 question PsychCentral has to help rediscover/find yourself. The PsychCentral questions: https://psychcentral.com/blog/imperfect/2016/04/26-question-to-help-you-know-yourself-better Sorry this audio is crackly :( I wanted to still upload an episode for you all; hopefully in the next episode I can figure out this out. Talk to you next week! Elyse Instagram: @livingthoughtspod Email: livingthoughtspodcast@gmail.com

Hey everyone! Welcome back to a brand new episode of Living Thoughts! Today, I’m joined by my favourite professor Crystal Chokshi. I am beyond thrilled to have recorded this episode and get to share the knowledge I have acquired, along with the brilliant mind of Crystal. We discuss so much in this episode! Focusing on societies need for convenience and accelerated living, catastrophic damage due technology on our society and environment, and so much more…Do we need to reconsider how we use our technology? Crystals website: https://www.crystalchokshi.com/ Instagram: @livingthoughtspod Email: livingthoughtspodcast@gmail.com

Hi everyone! Welcome back to this weeks episode! Today I sat down with Hayley van der Westen and we talked about her journey in modelling; how to get started, getting comfortable in front of a camera, building confidence, and so much more...We also talk about surrounding yourself with positivity and growing up in today's society. Talk to you next week! Elyse Hayley's Instagrams: @hjne_ and @hayleyvanderwesten Instagram: @livingthoughtspod Email: livingthoughtspodcast@gmail.com

Hi everyone! Welcome back! In today's episode, I'm joined by my good friend Sarah. We discuss getting diagnosed, symptoms, medications, therapy, and so much more... DISCLAIMER: Sarah nor I are expects in anxiety or ADHD. If you think you you may have mental health issues, please go see a doctor. I would also like to give a trigger warning; we do talk about suicide and emotions surrounding difficult situations. If you are seeking help for any mental health challenges you are facing, here are a few Albertan/Canadian lines you can call: Alberta Mental Health line: 1 (877) 303-2642 Talk Suicide Canada: (833) 456-4566 Sarah's Instagram: @sarah.yla Instagram: @livingthoughtspod Email: livingthoughtspod@gmail.com

Hey guys!! Another collab episode for you all. Today, I'm joined with my best friend Gabi from high school. Gabi was in the "GIRL TALK: Relationships 101" episode and I wanted to bring her on again because she's leaving soon to go back to Victoria :( In this episode, we share some of our most embarrassing and funny moments. Hope you enjoy this episode! Let me know if you like these truth or drink episodes below, they're a lot of fun to record. Listen to more of Gabi and I in the "GIRL TALK: Relationships 101" episode on Spotify: https://open.spotify.com/episode/1VoTPM0cjImjAFkhRziXAe Listen to more of Gabi and I in the "GIRL TALK: Relationships 101" episode on Apple Podcasts: https://podcasts.apple.com/ca/podcast/living-thoughts/id1674377730?i=1000613538511 Talk to you next week! -Elyse Instagram: @livingthoughtspod Email: livingthoughtspodcast@gmail.com

Hi everyone!! Welcome back to this weeks episode! Today, I am joined by Jhenne, a local Calgary makeup artist. She is originally from Brazil, and didn't get into the makeup industry until she was 13 years old. Now she has 11.4K followers on Instagram! She is beyond successful in her career as a makeup artist and I can't wait to see where she goes! Jhenne's Instagram: @jhennemakeup Talk to you next week :) Elyse Instagram: @livingthoughtspod Email: livingthoughtspodcast@gmail.com

Hello all! Welcome back to a brand new episode! I've been sick trying to recover from a cold but didn't want to let you down so today I discuss my 9 to 5 job. Answering questions, debunking assumptions, and how a different work environment makes all the difference. Comment "🎧" emoji on the recent Instagram post if you see this message. Talk to you all next week! Elyse Instagram: @livingthoughtspod Email: livingthoughtspodcast@gmail.com

Hellooo everyone! Welcome back!! Today's episode is quite personal as I talk about my online dating experiences. Sit back and get comfortable as I fully expose myself to you all. Dating is difficult, and online dating is A LOT + difficult. Have a fantastic day! Elyse Instagram: @livingthoughtspod Email: livingthoughtspodcast@gmail.com

Hi everyone!! Welcome back! Today, I am joined by Linzee a local yyc wedding photographer. We had such a great conversation about everything that goes into pursuing a new career path in photography, the equipment, having a relationship with your clients, and so much more! Talk soon :) Elyse Linzee's Instagram: @zee.yycphotography Linzee's website: https://bio.site/zeephotography? Podcast Instagram: @livingthoughtspod Email: livingthoughtspodcast@gmail.com

Hi everyone! Welcome back to another solo episode for this Thursday! I think it's fair to say I was pretty stressed out last week and I have been able to recuperate myself to where I am now. Today, I wanted to discuss how I have cultivated a routine that works for my lifestyle, some of my current life dilemmas and how I manage them all, and how I keep myself motivated through it all. Instagram: @livingthoughtspod Email: livingthoughtspodcast@gmail.com

Welcome back to Living Thoughts podcast! Today I'm joined by Jana Janevska from @eatinggoodinyyc on Instagram. We discuss developing an online platform, from food blogging at 14 years old making cakes and cupcakes to 11.4K followers on Instagram and growing. Jana shares her journey, tips and tricks she’s learnt, and so much more!! Starting a new segment talking with professionals in their field about the REALITY of their chosen field. Hope you enjoy this new segment on the podcast! Talk to you soon! Elyse Jana's socials: https://linktr.ee/janajanevska? Instagram: @livingthoughtspod Email: livingthoughtspodcast@gmail.com

Expanding on topics discussed in Tuesday's episode. Today, I'm talking about having different perspectives and how a positive perspective can alter your life to the better, eliminating/getting rid of the negative energy in your life and harnessing productivity, and believing in yourself that you can do it! Hope you enjoy to today's episode, and I'll talk to you next week! Elyse Instagram: @livingthoughtspod Email: livingthoughtspodcast@gmail.com

Hi everyone! Welcome back to a new episode of Living Thoughts podcast! In this weeks episode, I sat down with Sarah Carter, the host of She's Doing Alright podcast and we discussed topics of manifestation, different versions of success, lucky girl syndrome, "that girl" aesthetic, 5am morning routines and much more! We also recorded an episode for her podcast so go give that a listen as well! Hope you enjoy this episode! Elyse :) She's Doing Alright episode: Instagram: @livingthoughts Email: livingthoughtspodcast@gmail.com

Hi everyone! Welcome back! Today I wanted to keep it a little more light-hearted and share some of my favourite poems from milk & honey book and home body book by Rupi Kaur. She is definitely one of my favourite poets by far, she's just so amazing and I thought I'd share some of my favs with you all. If you would like to give the full books a read, you can find them on Amazon linked down below! Talk to you next week, Elyse :) Milk & honey: https://a.co/d/47YcHHm Home body: https://a.co/d/5n8qPMi Instagram: @livingthoughtspod Email: livingthoughtpodcast@gmail.com

Hey everyone! In today's episode, I sat down with my friend Lily and we discussed nutrition, diets, self-care, mental health, therapy and much more. Definitely one of the most personal episode I've done and probably my favourite episode, so I hope you enjoy it as much as I do :) Talk to you soon! Elyse Instagram: @livingthoughtspod Email: livingthoughtspodcast@gmail.com

"HOT GIRL" summer was first introduced by Megan thee Stallion and over the years it has become a phenomenon for girls trying to have their ideal summers. In this episode, I wanted to focus on the mental steps and how to get into the mindset of having a "HOT GIRL" summer because it really is a mindset. We go over building confidence, having a goal list, vision boards, having respect for yourself, romanticizing your life, fun activities to do by yourself or with friends, all the stuff to make your summer a summer of growth. I appreciate you all so so much and I hope you all have an amazing summer, whatever version that is. Talk to you next week :) Elyse Instagram: @livingthoughtspod Email: livingthoughtspodcast@gmail.com