Healthy Simple Yum with Anna Rios, RDN

Embracing My Markings

10-08-2023 • 1 hora

In this episode, we talk with Anna Rios, a Mexicana Registered Dietitian. She shares so many delicious recipes that are 100% delicious & healthy.

This video is educational and a must-watch if you are deciding to be healthier without losing delicious food. But is getting healthier only through habit changes & many sacrifices of certain foods? Or does include an all-around mental, or physical change?

Let us know what you think! And don't forget to subscribe for more episodes like this one!

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