Odd Ones Out

Beck and Maz

Welcome to the Odd Ones Out podcast!

As people who have always felt they're on the outside looking in, Maz and Beck explore personal core beliefs and driving behaviours which hold them back, with honesty and transparency.

Join them as they discuss a mental wellbeing topic of the week, and offer insights into how their backgrounds, cultures, and experiences have shaped their unique perspectives on life and how best to navigate its roadblocks and challenges.

A podcast about belonging, inclusivity, mental well-being, and reaching our full potential.

Have a question or a thought to share on any of the Episodes? Find us on Twitter: https://twitter.com/OddOnesOutPod

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Episódios

Cultivating and Keeping an Open Mind
10-11-2023
Cultivating and Keeping an Open Mind
Send us a Text Message.We've decided to do a part two! This time to the episode on Learned Beliefs.So...How open minded are you?What if someone believes something that goes against everything you believe?How open minded are you?Are you comfortable with the idea of not conforming?How open minded are you?What if the next generation wants to explore and hold values, opinions and beliefs different to yours?Are you still as open minded as you want to be?In this episode Maz and Beck expand upon the 'Learned Beliefs' episode; delving deeper into attitudes, opinions and influences and how we respond to those whose opinions differ from ours.Take global conflicts... How open minded are we if we're not prepared to really look into all sides of something before we make a decision to take a side (or not)? #conflict #differentopinion #values #openmind #openmindednes #oddonesoutpod #oddoneout #mindexpansion #spotifypodcast #applepodcast #newepisode #fullpotential------Listen to all podcast episodes on:Apple Podcasts: https://podcasts.apple.com/gb/podcast/odd-ones-out/id1697202973Spotify: https://open.spotify.com/show/7eLs9SWHfEVWhaH1LVsGXH YouTube: https://www.youtube.com/channel/UCkEYMRL2N53D3Ib1t6BCdKw----- Have a thought, question or suggestion for a guest?Email us: contactoddonesout@gmail.com  Join the community!Twitter: https://twitter.com/OddOnesOutPodWebsite: www.oddonesoutpod.com DISCLAIMER: The hosts of this podcast are not medical or mental health professionals. This podcast is a sharing of personal experiences only. We welcome you to take part!
Learned Beliefs
20-10-2023
Learned Beliefs
Send us a Text Message.Dig deep... How many of your opinions are really yours? Let's try that another way... How often do you catch yourself thinking something that really, if you think hard, isn't actually what you REALLY think? We are so strongly influenced as children by the views and beliefs our carers bestow upon us that it's understandable they remain into adulthood.But if we blindly accept someone else's opinions as our own, out of habit or loyalty, how can we be honest with ourselves about what really matters to us? And  in turn be truly open to what life has in store for us to reach our full potential? In this episode, Maz and Beck explore the topic of Learned Beliefs - turning the spotlight on the ones they've personally identified (so far!), and their endeavours not to pass them on to the next generation by encouraging critical thinking for the whole family. #mentalwellbeing  #mentalhealthpodcast #mentalwellbeingpodcast #oddonesoutpod #oddonesout  #learnedbehaviour #learnedbeliefs #learnedbehaviours #beyourself #childhoodexperiences #criticalthinking ------Listen to all podcast episodes on:Apple Podcasts: https://podcasts.apple.com/gb/podcast/odd-ones-out/id1697202973Spotify: https://open.spotify.com/show/7eLs9SWHfEVWhaH1LVsGXH YouTube: https://www.youtube.com/channel/UCkEYMRL2N53D3Ib1t6BCdKw----- Have a thought, question or suggestion for a guest?Email us: contactoddonesout@gmail.com  Join the community!Twitter: https://twitter.com/OddOnesOutPodWebsite: www.oddonesoutpod.com DISCLAIMER: The hosts of this podcast are not medical or mental health professionals. This podcast is a sharing of personal experiences only. We welcome you to take part!