59. Who Determines Your Self-worth ?

Love Your Midlife-skip the crisis

19-04-2023 • 31 min

Who and what do you let determine your self-worth? Do you struggle to feel good about yourself? Many women use these external factors to measure their self-worth. The truth is our self-worth must come from with in, what we love and value not what we can try to prove or acquire. Here are some of the top factors that people use to measure and compare their own self-worth to the worth of others:

  1. Appearance—whether measured by the number on the scale, the size of clothing worn, or the kind of attention we get from other men and women
  2. Net worth—this can mean income, material possessions, financial assets, or all of the above
  3. Who you know/your social circle—some women judge their own value and the value of others by their status and what important and influential people they know
  4. Your career—we often judge others by what they do and what they can't do
  5. What you have done/comparing— we frequently use achievements to determine someone’s worth
  6. Your relationship status-married, divorced, and just want to be single
  7. Your age- should have no bearing on how you value yourself
  8. Your children-many women use their children to measure their own self-worth and their value in the world.

You can create a better self-worth and determine exactly what is important to you....


You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing

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H I  B E A U T I F U L,  I ' M   D A R C Y.

I'm a Professional ICF Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next…

Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcy@loveyourmidlife.com

C O N N E C T   W I T H   M E  O N L I N E

🟨 Website | www.loveyourmidlife.com

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W A T C H    MY   V I D E O S

🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU

🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0

🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4

You can contact me anytime with comments, suggestions or let me know how I can help you!

DarcyJusten@gmail.com

About this podcast

On this podcast, you’ll find inspiring and motivational content for all of us women over 50, and in our prime! That's why every week I’ll be answering your questions, making suggestions, sharing inspiring stories, fun, tips and encouraging advice so we can find solutions, not excuses. Whether it's health, wellness, or lifestyle we will cover it all.

I believe our beauty starts on the inside. Change your thoughts, change your life.

This is the place to bring your desires and dream about the life you want to create.

Darcy Justen is an experienced personal performance and lifestyle coach for women in midlife looking to find deeper growth, freedom and joy in their lives. She offers 1:1 coaching, group coaching, and workshops.