028: A Functional Nutritionists Guide to Balancing Hormones with Neenet Hairapetian

Learning to Glow: Tips for Women's Health, Optimal Wellness and Aging Gracefully

02-08-2023 • 46 min

I'm so excited to share this episode with you today! We have Neenet Hairapetian, and she shares her wisdom on the topic of hormone imbalance - a topic that affects so many of us.

Neenet is a functional nutritionist who has helped hundreds of women re-learn how to eat to restore their metabolism and balance their hormones. As a former chronic dieter, overachiever, diet expert, and constipation queen, she knows what it's like to be unhealthy and unhappy. She actually quit her 10-year corporate career to get her master's in nutrition. It's her mission to help women learn to nourish their bodies and take charge of their health.

You can find her on Instagram at: https://www.instagram.com/pencilyourselfin/

In this episode, we discuss the ways we can start to get more balanced with our hormones, from foods to stress, exercise, and mindfulness. If you've ever struggled with low energy or fatigue, trouble with digestion, and heavy or irregular periods, this episode is definitely for you. There are so many takeaways from this episode that offer tangible ways to get started on improving your hormone balance. Neenet also has a program called the "Nourishing Nutrition Foundations Course" that I took a few years back, and it was incredible.  She is a wealth of knowledge and I am so grateful for everything she shared with us.  Enjoy this one!



Find Jess below!

Website: Simply Jess Skincare
SIMPLY JESS SKINCARE:
Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy.

You can take 20% off Your Order of our all natural skincare line with code PODCAST
Shop Now!

Email Us! jess@learningtoglow.com

Follow us!
Instagram
Tik Tok

Você pode gostar

Autoconsciente Podcast
Autoconsciente Podcast
Regina Giannetti, B9
MEDITAÇÃO GUIADA
MEDITAÇÃO GUIADA
Mariana Torres
PodPeople
PodPeople
Dra. Ana Beatriz / PodPeople
Cartas de um Terapeuta
Cartas de um Terapeuta
Abrace Podcasts
Tudo é Cura
Tudo é Cura
Aline Sena
Psicologia Sincera
Psicologia Sincera
Ana Luiza Braz e Ana Theresa Cavalcanti
Eros Contos Eróticos
Eros Contos Eróticos
Eros Audio Stories
Eu Falo, Você Goza!
Eu Falo, Você Goza!
Erika Oliveira
Musicas para Relaxar
Musicas para Relaxar
Músicas para Relaxar
SEXLOG
SEXLOG
Pod360
Psicanálise de Boteco
Psicanálise de Boteco
Alexandre Patricio de Almeida
Jornada Mindset
Jornada Mindset
William Zanchet
Relaxing Music - Sleep Podcast
Relaxing Music - Sleep Podcast
The Mindset Meditation
LEOMAN - Som de Chuva REAL super relaxante
LEOMAN - Som de Chuva REAL super relaxante
Som de Chuva REAL super relaxante para dormir em 5 minutos
Som de Chuva para dormir - 8hrs
Som de Chuva para dormir - 8hrs
Fabio Roberto Macchia