Create Your Now with Kristianne Wargo

Kristianne Wargo

Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to YourBestSelfie@CreateYourNow.com. read less
Religião e espiritualidadeReligião e espiritualidade

Episódios

3325 God's Gotta Gripe with Your Grip
Hoje
3325 God's Gotta Gripe with Your Grip
In the busyness of modern life, it's easy to fall into the trap of wanting to control every aspect of your existence. The desire for control can hold you back from your purpose. Have you ever thought of God's gotta gripe with your grip? Because it may make you feel good to meticulously plan your schedule to meticulously curate your social media persona. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Unfortunately, we do really like control, especially when we have no control over what happens to us in our every day. But the thing is this. What happens when this desire for control becomes a barrier to your relationship with God? Maybe you haven't even given it a second thought. Who would think God would care about our desire to control? Well, God does care. He desires for you to walk by faith, not by sight (2 Corinthians 5:7). And in doing so, that's when we truly comprehend how to trust in Him. Trust in the Lord with all your heart, and lean not on your own understanding. In all your ways acknowledge Him, and He shall direct your paths." ~ Proverbs 3:5-6 You see, control is the barrier between you and surrendering to what God desires for you. Do you really want to get in the way of what God has for you? Because if you keep holding on tight to what you want, you won't be able to see what God wants for you. The K.I.S.S. ~ God's gotta gripe with your grip! So, at some point, you must relinquish control and let go of what's not yours to hold onto. Your divine path can only be realized if you let God lead you. With Easter around the corner and us in the season of Lent, I can't help but think of Galatians 2:20. Galatians 2:20: "I have been crucified with Christ and I no longer live, but Christ lives in me. The life I now live in the body, I live by faith in the Son of God, who loved me and gave himself for me." You accepting Jesus Christ as your risen Lord and Savior opens up the doors of what's possible. Because with God, nothing is impossible (Mark 10:27). But there is one thing that will stand in your way: control.  God's gotta gripe with your grip. So when are you going to let go? When are you going to see what He is creating for you? What time of day will you meet Him face to face to understand His plans, not yours? How are you going to lead your life well, if you don't let God in? God's gotta gripe with your grip.  Set your mind on things above, not earthly things (Colossians 3:2). Find peace that passes all understanding not in what you know, but in whose you are. God loves you! Let Him lead the way, so you can live, love, and impact! "Be present. Be incredible. Be YOU!!!"   #SweetSpirit #CreateYourNow #SoulfulSunday 🎥 Karen Kingsbury Productions Presents Someone Like You.movie 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
3324 Ready for a Fresh Start?
Ontem
3324 Ready for a Fresh Start?
In the journey of marriage, it's easy to fall into comfortable routines and take your spouse for granted. But what happens when you both are ready for a fresh start? How can you move from mundane to magic in your marriage? It's time to recapture the love and appreciation that brought you together in the first place. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Why did you fall in love with your spouse in the first place? What made you light up when you saw him? How did you see you all as a couple in your dreams? Where did you see yourself going together as a couple? It's up to you and your spouse to continually keep the spark alive. Are you a willing participant? Or would you rather be lazy? The K.I.S.S. ~ Ready yourself for a fresh start! One way to begin this journey is through open and honest communication. Take the time to express your feelings, concerns, and desires to your partner. This can help create a deeper understanding and connection between you both. As relationship expert John Gottman once said, "Couples who can talk about their feelings, needs, and desires in a respectful way will have a stronger bond." Another essential step is to prioritize quality time together. In the hustle and bustle of daily life, it's easy to let time slip away without truly connecting with your spouse. Make an effort to carve out moments for meaningful conversations, laughter, and shared experiences. As author Mignon McLaughlin once wrote, "A successful marriage requires falling in love many times, always with the same person." Lastly, practicing gratitude can work wonders in rediscovering the beauty of your relationship. Take a moment each day to appreciate the little things your partner does, whether it's making you a cup of coffee in the morning or sending you a sweet text during the day. Gratitude can shift your perspective and foster a sense of warmth and closeness within your marriage. As Kristianne Wargo wisely said, "Gratitude is the key that unlocks a heart of love and appreciation." Remember, a fresh start in your marriage is possible when both partners are committed to making positive changes and nurturing their bond. By communicating openly, prioritizing quality time, and practicing gratitude, you can reignite the spark and rediscover the joy of being in love. "In a world where you can be anything, always choose to be kind." - Kristianne Wargo "Be present. Be incredible. Be YOU!!!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🎥 Karen Kingsbury Productions Presents Someone Like You.movie 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
3323 How to Help Your Child Dream
Há 2 dias
3323 How to Help Your Child Dream
It's easy for kids to get caught up in the whirlwind of daily tasks and responsibilities, leaving little room for daydreaming and imagination. Learn how to help your child dream so they can step into a bright future. According to a recent study by Child Mind Institute, over 60% of children aged 6-12 spend less than an hour a day engaging in creative play or dreaming about their future. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  In a society driven by instant gratification and constant stimulation, it's crucial for parents to take proactive steps to nurture their child's ability to dream and envision a bright future. Renowned psychologist Dr. Lisa Damour emphasizes the importance of fostering a child's imagination, stating, "Dreaming allows children to tap into their creativity and explore endless possibilities. It's a crucial part of their cognitive development and helps shape their aspirations and goals for the future." The K.I.S.S. ~ Dream a little dream! To help your child dream and unleash their potential, here are three simple yet powerful strategies: 1. Encourage Exploration: Provide your child with diverse experiences and opportunities to explore different interests. Whether it's signing them up for art classes, taking them on nature hikes, or visiting museums, exposing them to new and exciting experiences can ignite their curiosity and spark their imagination. 2. Foster a Safe Space for Creativity: Create a nurturing environment at home where your child feels free to dream and express themselves. Encourage open communication, active listening, and praise their ideas and creations. This safe space will empower them to think outside the box and dream big without fear of judgment. 3. Lead by Example: Show your child the value of dreaming and setting goals by sharing your own aspirations and achievements. Engage in imaginative play together, read inspiring stories, and discuss future plans as a family. By modeling a positive attitude towards dreaming, you instill a sense of hope and possibility in your child's mindset. In the words of parenting expert Kristianne Wargo, "Dreaming is not just for bedtime; it's a powerful tool to shape your child's future." By cultivating a culture of dreaming in your household, you equip your child with the essential skills of creativity, resilience, and ambition that will guide them towards a fulfilling and purposeful life. Remember, a child's dreams are the seeds of their future success. Nurture them with care, and watch them bloom into bountiful blessings. "Be present. Be incredible. Be YOU!!!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
3322 Follow Your Hopes, Not Your Fears
Há 3 dias
3322 Follow Your Hopes, Not Your Fears
Amidst the symphony of life's twists and turns, a quiet melody of hope whispers through the chaos. In these moments of uncertainty and doubt, the true power of hope shines brightest. Follow your hopes, not your fears. In a chaotic and unpredictable world, it's easy to get weighed down by disappointments and delays. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  But amid the storms of life, there is always a glimmer of hope shining through the darkness. It's important not to let setbacks define us, but rather to focus on what we can control and the potential that lies ahead. As author Roy T. Bennett wisely once said, "Don't be pushed around by the fears in your mind. Be led by the dreams in your heart." These words serve as a powerful reminder that our dreams and aspirations should guide us, not our fears and doubts. No matter how tough the journey may seem, giving up is never the answer. You must persevere, you must keep moving forward, for it is in those moments of resilience that you discover your true strength. The K.I.S.S. ~ Follow your hopes, not your fears! "Life isn't perfect, but it is beautiful." ~ Kristianne Wargo Each day is a gift, filled with endless possibilities and opportunities for growth. Even when the path ahead seems uncertain, there is always a chance to create something extraordinary out of the ordinary. Embrace the imperfections, for they are what make life truly remarkable. As you navigate through the highs and lows of life, remember the words of poet Emily Dickinson, "Hope is the thing with feathers that perches in the soul and sings the tune without the words and never stops at all." Hope is a constant companion, a reassuring presence that whispers brighter days ahead. It is the light that guides you through the darkest of nights, illuminating your path with possibility and promise. So, amidst the trials and tribulations, hold onto hope with unwavering faith. Focus on the beauty in the brokenness, the strength in the struggle, and the light in the darkness. For in the end, it is your hope that will lead you to a future filled with endless potential and boundless joy.  Hope is the anchor that keeps you steady in the storm, the beacon that lights your way in the darkest of nights. Today, tomorrow, and always, follow your hopes, not your fears. "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
3321 How to Care for Your Heart
Há 4 dias
3321 How to Care for Your Heart
Taking care of your heart goes beyond just what you eat and how you exercise. It also involves nurturing your heart holistically - physically, mentally, and emotionally. Learn how to care for your heart and soar! When facing challenges, it puts undeniable stress on you physically, mentally, and emotionally. Your well-being matters in your overall health. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  But who's thinking about that in the morning? Most of the time, your weight and wrinkles get more attention. However, you have to consider your overall well-being. Along with having discussions with your physician/medical provider for your physical health, have conversations about your mental health, too. The K.I.S.S. ~ Care for your heart holistically! 1. Eat and Exercise Well: Consuming a balanced diet rich in fruits, vegetables, and whole grains while staying physically active is essential for heart health. According to Dr. Rita Redberg, a cardiologist, "Eating a diet that is rich in fruits, vegetables, whole grains, and healthy fats is good for the heart." 2. Meditate Always: Incorporate meditation and mindfulness practices into your daily routine can significantly reduce stress levels and improve cardiovascular health. As Professor John Teasdale once said, "Meditation is the discovery that the point of life is always arrived at in the immediate moment." 3. Reflect Often: Taking time to reflect on emotions, thoughts, and experiences can help you understand yourself better and promote emotional well-being. Reflective journaling or sitting quietly to process your feelings can be powerful tools for heart care. As Kristianne Wargo wisely stated, "Life is not what it presents you, but what you present to yourself in life." In the words of renowned motivational speaker Tony Robbins, "The quality of your life is the quality of your emotions." By nourishing our hearts through healthy habits, mindfulness, and self-reflection, you can cultivate a resilient spirit that propels you forward even in the face of adversity. So, commit to caring for your heart - physically, emotionally, and spiritually - to live your best selfie. The best is yet to come! Remember, taking care of your heart is a holistic endeavor; it's not just about the physical aspect but also the emotional and spiritual aspects of your well-being. So let's embark on this journey to nurture our hearts in every sense of the word. "Be present. Be incredible. Be YOU!!!"   #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
3320 Live on the Edge
Há 5 dias
3320 Live on the Edge
In pursuing your dreams, there comes a time when you must be willing to push the boundaries and take risks that challenge you beyond your comfort zone. In moments of uncertainty, dare to live on the edge. "Life begins at the end of your comfort zone," once said Neale Donald Walsch, and truer words have never been spoken. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Stepping outside of what feels safe and familiar is where growth begins. It is where we find the courage and strength to reach for the stars and make our wildest dreams a reality. "Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful," shared Albert Schweitzer. This sentiment echoes the importance of following our passions and taking risks in pursuit of what truly makes us come alive. It is in those moments of fear and uncertainty that we often find our greatest joys. The K.I.S.S. ~ Live on the edge! As Kristianne Wargo said, "Embrace the unknown, for it holds the key to your wildest dreams." It is in the unknown territories of risk-taking that you find the magic of possibilities unfolding before you. When you dare to live on the edge, you open yourself up to a world of endless opportunities and extraordinary experiences. So, as you navigate your journey towards your dreams and goals, remember to embrace the risks that come your way. For it is in those moments of uncertainty and fear that you will discover the true depth of your potential and the limitless possibilities that await you on the edge of greatness. "One step at a time leads to miles of greatness." ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🎥 Karen Kingsbury Productions Presents Someone Like You.movie 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
3319 Empower Your Inner Dialogue
Há 6 dias
3319 Empower Your Inner Dialogue
In this fast-paced world filled with constant self-doubt and self-criticism, learning to talk to yourself in a positive manner is crucial for maintaining mental well-being. Empower your inner dialogue. Words have power. And that power applies to yourself too. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  For whatever reason, people think that it's the words that are only spoken. But the ones that are said inside your head have a greater impact. According to research conducted by the National Science Foundation, the average person has about 12,000 to 60,000 thoughts per day. Of those, 80% are negative and 95% are repetitive thoughts from the previous day. This statistic highlights the significant impact our thoughts and internal dialogue have on our mental well-being and overall outlook on life. Transforming negative self-talk into positive affirmations can lead to improved self-esteem, reduced stress levels, and increased mental resilience. But that means you have to intentionally think on a different level. What would it mean to hear only uplifting and positive things in your own head? Would that change how you look at your day? If you want to have a better attitude and overall well-being, engage in positive conversation. The K.I.S.S. ~ Engage in positive conversation! What you say matters. And what you think about, you bring about. 1. Practice self-compassion. Instead of berating yourself for mistakes or flaws, treat yourself with kindness and understanding. Speak to yourself with the same compassion you would offer a friend facing a difficult situation. When you make a mistake, acknowledge it without judgment, and remind yourself that everyone is imperfect. Incorporate this into your daily routine by starting each morning with a positive affirmation, such as "I am deserving of love and respect." 2. Engage in positive self-affirmations. Use uplifting phrases to reinforce your self-worth and capabilities. Remind yourself of your strengths and talents, focusing on what makes you unique and special. Incorporate these affirmations into your daily life by repeating them during moments of self-doubt or anxiety. For example, if you are feeling overwhelmed at work, silently affirm, "I am competent and able to handle any challenge that comes my way." 3. Practice gratitude towards yourself. Recognize and appreciate the efforts you make, no matter how small they may seem. Acknowledge your achievements and progress, celebrating even the tiniest victories. By expressing gratitude towards yourself, you cultivate a sense of self-worth and confidence. Incorporate this practice into your daily routine by keeping a gratitude journal, listing three things you are grateful for about yourself each day. Remember, the way you speak to yourself matters. By incorporating self-compassion, positive affirmations, and gratitude into your inner dialogue, you can transform your self-talk from negative to empowering. "Words have power; use them wisely to uplift and inspire yourself." "Be present. Be incredible. Be YOU!!!"   #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
3318 The Lord Establishes Their Steps
Há uma semana
3318 The Lord Establishes Their Steps
God calls you out of your comfort to do what He has designed you to become in the dance of life. As Proverbs 16:9 says, "In their hearts humans plan their course, but the Lord establishes their steps." But who is establishing your steps? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Are you one who is constantly striving for control over every aspect of your life? From careers to relationships, you meticulously plan and strategize in the hopes of steering your life in the direction you desire.  However, the very thing holding you back from fulfilling your true potential is your own reluctance to step out of your comfort zone and trust in God's ultimate plan for you. But are you a willing participant? Are you ready to follow where God is leading? The K.I.S.S. ~ The Lord establishes your steps! It is human nature to resist change and hold on to familiarity, even when we sense a divine calling pushing us towards something greater. We question, we doubt, we resist, all the while forgetting that God's hand is gently nudging us toward our purpose. Instead of continually fighting against the currents of fate, you are called to surrender to God's will, for His plans for you far surpass your own limited vision. Every twist and turn, every obstacle and victory, is carefully orchestrated by a higher power that knows you better than you know yourself. But are you listening? Are you watching for those God winks? In those moments of uncertainty and fear, let us release our grip on control and trust in the divine guidance that leads us toward our true calling. In relinquishing your need for control, you open yourself up to a world of endless possibilities and unforeseen blessings. So today, as you navigate the intricate dance of life, remember the profound truth of Proverbs 16:9, "In their hearts humans plan their course, but the Lord establishes their steps." Embrace the unknown, trust in God's plan, and allow your steps to be guided by the hand of a loving Creator who knows the desires of your heart better than you ever could. "Be present. Be incredible. Be YOU!!!"   #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
3317 Hope for Your Marriage
24-02-2024
3317 Hope for Your Marriage
In the hustle and bustle of life, it's easy for the flames of love in marriage to flicker and dim. The once vibrant connection can feel muted. But there is always hope for your marriage, no matter how distant it may seem. It is amazing how a couple so in love and end up here where all seems lost. Out of nowhere, it's like your marriage is on strike! Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  There is no synergy, and the love account seems to be lacking.  How can a marriage get to this point? For most, it's a product of busyness. You think (or assume) you're connected and in sync only to discover you are on different pages in different seasons. It's no wonder the drift is real. However, you don't have to live a marriage that seems to be put on hold or nonexistent. It's time to reignite the spark. The K.I.S.S. ~ Reignite the spark! The key to reigniting the spark lies internally with intentional actions. Think about this. What would it be like to live a life without hope? You can take to breathe new life into your marriage. 1. Communicate in Love: Often, the root of marital discord stems from a lack of open and honest communication. Take the time to sit down with your partner and truly listen to their thoughts and feelings. Validate their emotions and share your own in a safe and non-judgmental space. As Maya Angelou wisely said, "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." 2. Spend Time Together: In the midst of our hectic schedules, carving out quality time for your partner is essential. Whether it's a weekly date night, a weekend getaway, or simply unplugging from technology to connect on a deeper level, investing in shared experiences can reignite the passion and intimacy in your marriage. As author Mignon McLaughlin once said, "A successful marriage requires falling in love many times, always with the same person." 3. Look at YOU: Sometimes, enhancing your marriage begins with working on yourself. Take the time to reflect on your own behaviors, attitudes, and communication styles. Strive towards personal growth through self-improvement practices such as mindfulness, self-care, or individual therapy. As renowned psychologist Carl Jung once said, "Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes." Remember, hope is not lost in a struggling marriage. By taking proactive steps, nurturing your connection, and practicing empathy and understanding, you can breathe new life into your marriage and create your now. "Be present. Be incredible. Be YOU!!!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
3316 Keep On Keeping On
23-02-2024
3316 Keep On Keeping On
Let's be real! Parenting is a journey filled with love, laughter, and a ton of unpredictable moments. But what do you do when the challenges outweigh the joy? Keep on keeping on! Because you know how it goes down. For every sweet bedtime story read, there's a tantrum in the grocery store. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  For every proud moment of achievement, there's a sleepless night trying to soothe a crying baby. It's a rollercoaster of emotions that can leave you feeling drained and questioning your abilities. Amidst the chaos and the mess, it's important to remember that you are doing an incredible job. Your efforts may go unnoticed, but they are shaping the future of your children in ways you cannot imagine. So, for those moments when you're feeling worn out and on the verge of giving up, keep on keeping on. The K.I.S.S. ~ Keep on keeping on! 1. Celebrate Small Victories: It's easy to get caught up in the never-ending to-do list and high expectations we set for ourselves as parents. Take a moment to celebrate the small wins - whether it's getting through a hectic morning routine without any meltdowns or finally teaching your toddler to tie their shoelaces. "Enjoy the little things, for one day you may look back and realize they were the big things." - Robert Brault 2. Measure the Moments: Getting all bent out of shape for everything is going to leave you exhausted and worn out. So stay in the present and measure the moment for what it is. No more. No less. Just right. 3. Respect What You Know: You know what is best for your child. So don't underestimate what you know. Be confident that you are a mom on a mission caring for your child as they need it. But at the same time, don't be afraid or hesitant to ask for help. Parenting is a tough job, but it's also the most rewarding one. Remember that it's okay to have tough days and moments of doubt. Keep on keeping on, for your children are watching and learning from your resilience, strength, and love. Keep shining, mom (and dad), you're doing amazing! "Be present. Be incredible. Be YOU!!!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
3315 Seek to Serve
22-02-2024
3315 Seek to Serve
Oftentimes, we get wrapped up in all of our own stuff that we forget about those around us. And even when we are feeling out of sorts, if we seek to serve, a smile finds you. However, we don't do it. Just for the fact that it's easier to hang out with misery than serve others in need. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Yet, today is a new day! You get to change your actions and take A.I.M.! Action ignites motivation. The K.I.S.S. ~ Seek to serve! So what can you do to serve?  How can you serve your spouse? How can you serve a stranger? How can you serve your colleagues? How can you serve your kiddos? How can you serve your community? How can you serve your church? When you seek to serve others... Your hurt begins healing. Your anxious thoughts calm. Your worry dissipates. Your pain begins to lessen.  The grip of gripe is released slowly, making room for hope. And when you give hope, you are serving! Go beyond what you feel; Seek to serve! "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
3314 Easy Solutions for Low Energy
21-02-2024
3314 Easy Solutions for Low Energy
Are you feeling drained and in need of a pick-me-up? You're not alone. Low energy levels can disrupt your daily life and leave you feeling fatigued. It's time to add those easy solutions for low energy into your every day. The good news is, there are simple ways to revitalize yourself while resting. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Here are three effective strategies to help you restore your energy levels effortlessly. The K.I.S.S. ~ REstore your energy! 1. Power Nap Revival: A short power nap can work wonders in boosting your energy and focus. Find a quiet, comfortable spot to lie down, set a timer for 20-30 minutes, and allow yourself to drift off into a restful slumber. This brief break can recharge your mind and body, leaving you feeling refreshed and ready to take on the rest of your day. 2. Mindful Meditation Break: Take a few minutes to engage in a mindfulness meditation session. Find a peaceful corner, sit comfortably, close your eyes, and focus on your breath. Inhale deeply through your nose, exhale slowly through your mouth, and let go of any tension or stress. This practice can help calm your mind, reduce fatigue, and provide a natural energy boost to carry you through the day. 3. Hydration Station: Dehydration can zap your energy levels and leave you feeling sluggish. Keep a water bottle handy and sip on it throughout the day to stay hydrated. For an extra energy kick, try infusing your water with slices of citrus fruits like lemon or orange, or add a splash of coconut water for electrolyte replenishment. Proper hydration is key to maintaining optimal energy levels and overall well-being. Kristianne Wargo says, "Restoring your energy doesn't have to be complicated. By incorporating simple rest and revitalization techniques into your daily routine, you can feel more energized and rejuvenated, ready to tackle whatever comes your way." Next time you're feeling worn out, try these easy solutions to revitalize yourself and reclaim your energy. Remember, taking care of yourself is the first step towards a healthier, more energetic you. "Be present. Be incredible. Be YOU!!!"   #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
3313 Excellence is Your Friend
20-02-2024
3313 Excellence is Your Friend
In a world that praises speed and efficiency above all, the concept of excellence often takes a backseat. We're constantly told to do more, be more, and achieve more. However, excellence is your friend. Think about this... What if excellence is the missing ingredient in your pursuit of success? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  What if, instead of rushing through life, you paused to savor the journey and truly excel in all that you do? Many of us fall into the trap of thinking that the key to success is in doing more and going faster. We believe that taking shortcuts and cutting corners will lead us to our goals quicker. However, what we fail to realize is that true excellence lies in the details, in the dedication, and in the commitment to doing things right. The K.I.S.S. ~ Reach for excellence! When we rush through life, we miss out on the beauty of the journey. We forget to enjoy the process, to experience the highs and the lows, and to appreciate the landscapes along the way. Excellence is not just about achieving a goal; it's about becoming the best version of ourselves in the process. So, next time you feel the urge to speed through a task or take a shortcut, remember that excellence is your friend. Embrace the journey, savor the moments, and take pride in doing things well. When you aim for excellence, you're not just reaching for a goal; you're striving to become who you want to be. Let excellence be your guiding light, your driving force, and your ultimate destination. Take A.I.M. – Excellence is your friend! "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🎥 Karen Kingsbury Productions Presents Someone Like You.movie 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
3312 The Shortest Note
19-02-2024
3312 The Shortest Note
If constant noise and endless distractions rain on your parade every day, how can you rise above all the things? Remember, busyness doesn't get you to the next level. The shortest note is long enough. Because you and I both know-- we live in a world filled with countless interruptions. And we just can't blame it on the dinner, dishes, and dogs. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  How can you lessen the load to do what matters? How can you see beyond your busyness? How can you live your dreams without burying yourself first? The K.I.S.S. ~ Less is more! 1. Embrace Simplicity: Simplify your surroundings by decluttering your living space. Create a minimalist environment that allows you to focus on what truly matters. Let go of material possessions that no longer serve a purpose and prioritize objects that bring you joy and peace. 2. Subtract What Doesn't Work: You don't need to do stuff just because you think you should or you think someone else thinks you should. 3. Know Your Non-negotiable: What matters most to you? What do you need in this season? Remember, living a fulfilling life doesn't have to be complicated or overwhelming. "The shortest note is long enough." ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!"   #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
3311 He Refreshes My Soul
18-02-2024
3311 He Refreshes My Soul
"The Lord is my shepherd, I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul." ~ Psalm 23:1-2 (NIV) In the midst of life's chaos and uncertainties, finding rest and peace can feel like an elusive dream. The demands of work, family, and responsibilities can leave us feeling drained and overwhelmed. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  This exquisite imagery of a shepherd tenderly caring for his sheep resonates deeply with the human soul. It speaks of a relationship of trust and guidance, where the Shepherd, our God, ensures that we lack nothing. Just as a shepherd provides for and protects his flock, God takes care of our every need and leads us to places of rest and peace. The image of lying down in green pastures evokes a sense of tranquility and abundance. It symbolizes a space of rest and nourishment where our souls can find solace and renewal. In the hustle and bustle of life, it's easy to forget to pause, to breathe, to rest. Yet, God, our Shepherd, invites us to rest in His provision, to trust in His care. The K.I.S.S. ~ He refreshes my soul! Moreover, the mention of being led beside quiet waters brings to mind a sense of calm and serenity. The gentle flow of the waters mirrors the ebb and flow of God's grace in our lives. It is in these moments of stillness that we can hear His voice, feel His presence, and be rejuvenated in our spirits. In a world that often feels out of control, the reminder that God is in charge, that He shepherds us with love and care, is a balm to our weary souls. Psalm 23:1-2 reassures us that we can find rest in Him, knowing that He leads us to places of peace and restoration. As we navigate the challenges and trials of life, may we find comfort in the promise of Psalm 23:1-2. May we trust in the Shepherd who guides us, rests with us, and refreshes our souls. Let us rest in the assurance that God is in control, and in His hands, we lack nothing. "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
3310 Can You Feel the Love Tonight?
17-02-2024
3310 Can You Feel the Love Tonight?
Many of us long for that deeper level of intimacy when it comes to maintaining a healthy and passionate relationship with our spouse. Can you feel the love tonight? We yearn for a connection that goes beyond the physical and dives into the realm of true emotional and sexual fulfillment. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  What is your love life like? Are you getting what you want physically and emotionally? And most of the time, we don't stop long enough to think about whether we are getting "fulfilled" until it comes to that "moment." But what can we do to nurture our relationship and create an atmosphere of love that may naturally lead to greater intimacy? The K.I.S.S. ~ Know the heart more! And this comes with words, actions, and the emotional connection. Words have the power to heal, inspire, and ignite passion. Expressing our love through verbal communication is crucial to creating a stronger emotional bond with our spouse. Simple words of affirmation and praise can go a long way in making them feel loved and appreciated. Open communication is significant in building marital intimacy. Start small, perhaps with a compliment or a genuine 'thank you,' to convey your love and gratitude. These simple gestures can lay a strong foundation for deeper emotional connection and, ultimately, greater intimacy. Actions, on the other hand, speak louder than words. Our daily actions can profoundly impact our spouse's perception of our love and dedication. Small acts of kindness, such as making their favorite coffee in the morning or offering a foot massage after a long day, can demonstrate your commitment to their happiness and well-being. By actively seeking opportunities to be thoughtful and supportive, we cultivate an environment of love and care, paving the way for a more connected and intimate relationship. One important aspect to remember is that intimacy doesn't solely revolve around physical affection or sexual encounters. Emotional intimacy plays a significant role in creating a deeper connection with our spouse. Taking time to really listen, empathize, and engage in meaningful conversations can foster a profound sense of closeness. Emotionally connecting with your spouse can lead to a greater understanding of one another's desires and needs, ultimately enhancing your relationship's physical aspect. Incorporating a love language into your daily interactions can also help bridge the emotional gap and stimulate greater intimacy. Dr. Gary Chapman, renowned relationships expert and author of "The 5 Love Languages," emphasizes the importance of understanding our partner's love language. By identifying and catering to their specific needs, whether it's acts of service, quality time, words of affirmation, physical touch, or receiving gifts, we can effectively communicate our love and promote intimacy in a way that resonates deeply with our spouse. Ultimately, earning and nurturing intimacy requires a combination of words, actions, and emotional connection. By consistently expressing our love, showing appreciation for our spouse, and actively engaging in their emotional world, we can create an atmosphere of love that naturally leads to greater intimacy. As we continue on this journey of love and growth, let us remember that intimacy is not something to be earned or obtained. Instead, it is a beautiful byproduct of a healthy and thriving relationship built on a solid foundation of love, respect, and open communication. So, take the time to speak words of love, demonstrate your affection through actions, and foster emotional connection— and you will undoubtedly feel the love tonight. "Be present. Be incredible. Be YOU!!!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
3309 What's All the Noise About?
16-02-2024
3309 What's All the Noise About?
In the busy world we live in, it's no wonder that chaos can often find its way into our homes. But fear not! You can find the calm in the chaos when you hear yourself yelling, "What's all the noise about?" There really is calm around the corner, literally and figuratively. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  We have compiled three effective strategies that can help you regain control and bring harmony back to your family life. The K.I.S.S. ~ Harmonize with your words and actions! 1. Establish Routine "In times of chaos and uncertainty, routine provides a foundation of stability for children and parents alike," says Dr. Amanda Johnson, child psychologist. By establishing a daily routine, you provide your children with predictability, which reduces anxiety and improves behavior. Set specific bedtimes and wake-up times, allocate time for homework and chores, and incorporate regular family meals. Posting a visual schedule can also help children stay organized and understand what to expect each day. 2. Delegate and Share Responsibilities As parents, we often try to do it all ourselves. However, involving the entire family in managing household tasks not only lightens your load but also teaches children valuable life skills. Create a chore chart and assign age-appropriate tasks to each family member. This not only helps with the division of labor but also promotes teamwork and a sense of responsibility. Remember to express gratitude and praise for their efforts to encourage a positive atmosphere. 3. Care for Your Well-being As they say, you can't pour from an empty cup. Taking care of your own well-being is crucial in managing chaos. Carve out some "me time" every day to recharge and focus on activities that bring you joy and relaxation, whether it's reading, taking a bubble bath, or practicing yoga. Prioritizing self-care isn't selfish; it's an essential component of being a patient and present parent. Managing chaos in the family is possible with the right strategies in place. Establishing a routine, involving the entire family in household responsibilities, and prioritizing self-care will help you regain control and create a harmonious environment for everyone. Remember, the key lies in consistency and open communication. By implementing these strategies, you'll find yourself equipped to manage the chaos and bring harmony back to your family life. So take a deep breath, and let the journey to a calmer home begin. "Be present. Be incredible. Be YOU!!!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
3308 Goodbye, Things!
15-02-2024
3308 Goodbye, Things!
In a world that glorifies busyness and accumulating material possessions, it's easy to get caught up in the idea that more is always better. But what if you flipped that? Goodbye, things! Less is more to live a life well-lived. Because unfortunately, we proudly wear our busy badge of honor, as if filling our lives with countless commitments and a surplus of stuff thinking that somehow it equates to success and fulfillment. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  But what if, deep down, we know that this constant busyness and clutter is holding us back from truly living a life well-lived? Renowned author and minimalist, Fumio Sasaki, once said, "Minimalism is about knowing my true needs, and saying goodbye to everything that doesn't serve me well." These words carry an important message - that in order to live a life of purpose and meaning, we must learn to let go of the excess and focus on what truly matters. Letting go of physical possessions can be a powerful act of liberation. It allows us to create space, both physically and mentally, for the things that truly bring us joy and fulfillment. As Marie Kondo, renowned decluttering expert and author, wisely advises, "The space in which we live should be for the person we are becoming now, not for the person we were in the past." The K.I.S.S. ~ Goodbye, things! But clutter isn't limited to just physical belongings. Our lives can become packed with overflowing schedules, endless to-do lists, and commitments that drain our energy and leave us feeling overwhelmed. It's important to recognize that our worth is not determined by how much we can fit into a day or how many tasks we can check off a list. Instead, our worth lies in our ability to be present, to connect with others, and to make a positive difference in the world. Melissa Camara Wilkins, author of "Permission Granted: Be Who You Were Made to Be and Let Go of the Rest," beautifully captures this sentiment when she says, "We can't build a meaningful life on mindless accumulation and constant busyness. To live a life that matters, we have to be willing to let go of what doesn't." Letting go can be daunting, but it opens up a world of possibilities. It allows us to free ourselves from the shackles of materialism and busyness, enabling us to make space for the things that truly light us up - whether that's pursuing a passion, spending quality time with loved ones, or engaging in activities that bring us peace and contentment. As you bid farewell to the unnecessary distractions and embrace a more simplified lifestyle, you take a stand for yourelf and your well-being. Create room for personal growth, self-reflection, and self-care. By letting go, you make a conscious choice to live with intention and purpose, cultivating a life that is centered around what truly matters to you. Today, let's take a moment to reflect on the things that may be cluttering your life and preventing you from living the life you truly desire. Be present. Be incredible. Be YOU!!! Let's have the courage to say goodbye to what no longer serves us, so that we may create space for what truly matters. And when you do so, you not only serve yourself but also have the opportunity to serve others in a way that is authentic and true. It's palpable and real! Today, say a heartfelt goodbye-- "Goodbye, things!" that hold you back, and ready yourself to take A.I.M.! Action ignites motivation! "One step at a time leads to miles of greatness!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
3307 Count Your Blessings, Not Your Burdens
14-02-2024
3307 Count Your Blessings, Not Your Burdens
Whether we want to admit it or not, we can be very rude to ourselves by threatening irrational actions because we don't like what we see in the mirror. On this Valentine's Day, count your blessings, not your burdens. Who do you see in the mirror? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Are you one who complains about your wrinkles? The laugh lines that won't go away? In fact, your frown lines become more pronounced when you look in the mirror. Why is that? Are you counting your burdens and not your blessings? You have one body and need to care for it in a way that no one else can. And speaking words of hurt and ugliness defeats the purpose of being kind. It defeats the purpose of loving yourself right where you're at. Now, you might be saying, "Kristianne, you just don't understand what I've been through. I've tried to lose weight for decades. I've tried to gain strength and flexibility. But I just can't get my body to do what it needs to do." I get it. Living a healthy life is not easy. It takes commitment on a daily basis, moment by moment. But you have to get in the game of life. You have got to stop the excuses and count your blessings, not your burdens. You get to see what you have, all the good your body does for you. So I want you to take a deep breath. This probably isn't something you've done on Valentine's Day before. Love yourself! The K.I.S.S. ~ Love yourself! You do this in a unique manner for yourself, not in a way that is prideful or to the detriment of others. It's to lift up who you are so you can experience the love God has for you in your every day. 1. Nurture Your Mind You do this by growing gratitude for your reflection, by speaking kind words to yourself when you look in the mirror, and smiling at who you are becoming. You might be struggling with where you are right now. You might want to be down 27 more pounds. But that doesn't make you less than because your weight is more than. Your conversation with yourself might sound like this. "Oh girl, look at you! You are going to conquer your day with attitude and beauty. Your eyes are going to see those who need your attention. Your smile is going to wake up hope in others. And your heart is going to lead your steps today!" Nurture your mind! 2. Nourish Your Body You do this by eating foods that feed your mind, body, and spirit with the goodness of vitamins and minerals, by intentionally moving your muscles and joints to gain strength and flexibility, and by sleeping so you have the energy to be a living legacy every day. New Year's resolutions are long gone, and the Super Bowl is over. But your life is here today! So treat your body well! This Valentine's Day, don't go get junk chocolate. Spend a couple of dollars more and get the good chocolate that has chocolate beans that help your body and are more beneficial.  Why put crap chemicals in your body? You are made for more. So treat your body well. Nourish it well! 3. Embrace Who You Are Becoming You might have a real battle with who you see in the mirror. Your reflection isn't who you remember or even who you want to see. But, my friend, you have to be kind to yourself before you can be kind to others. "Love your neighbor as yourself." ~ Mark 12:31 You have today to make a difference, to make an impact. So do it well by embracing who you are becoming. Celebrate what you do today because of who you were yesterday. You becoming one percent better every day makes room for growth in your mind, body, and spirit. You make choices every day. So let those choices exploit who you are becoming. This Valentine's Day, know that you are willing to make the choices that will change the trajectory of your every day so you can live a life well lived. This is showing your reflection in your heart the love and appreciation you deserve. You are made for more! "Wake up your heart and open your eyes to see the glory God put inside. Count your blessings, not your burdens. You were made to shine!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!"   #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
3306 Embrace Your Unstoppable Confidence
13-02-2024
3306 Embrace Your Unstoppable Confidence
Why is it that when we face adversity or question our abilities, we immediately sink back and allow ourselves to become overwhelmed? Today, you get to choose to embrace your unstoppable confidence! As we navigate through life's obstacles (because you know we're gonna have them), it's crucial to remember that even when pressed against the wall, incredible possibilities can emerge.  Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  Maya Angelou said, "Nothing can dim the light which shines from within." When faced with difficulties, it's important to tap into our inner resilience, that strength within us. And that comes from precious experiences, failures, learned lessons, and valuable insights from mentors and those close. You possess an untapped well of strength that can be harnessed to overcome any obstacle. Remember, no matter how challenging the situation may be, your unwavering confidence can serve as a guiding light, illuminating the path ahead. The K.I.S.S. ~ Embrace your unstoppable confidence! The only one who can put out your light is you!  Eleanor Roosevelt said, "You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face." There is nothing to fear except fear itself; because if that's what's stopping you, imagine what you're missing. Embrace your unstoppable confidence! Fear can often be the biggest roadblock on our path to success. However, by confronting our fears and pushing past them, we unlock the doors to infinite possibilities. If you recognize that fear is not an indication of weakness, but an opportunity for growth and self-discovery, imagine what's possible. Embrace fear as a catalyst to your unstoppable confidence! Now if you are one who is saying, "Kristianne, you just don't know where I'm at right now." C.S. Lewis said, "Hardships often prepare ordinary people for an extraordinary destiny." What if your unstoppable confidence leads you to exactly where you're supposed to be right now in this season? My friend, you have what it takes to reach your dreams and achieve your goals. So get ready every day and dress with confidence. Confidence that keeps pushing you when you get tired. Confidence that is bold or reserved where needed.Confidence that keeps your light shining brightly.Confidence that jumps higher than expected.Confidence that breeds hope through your actions. Go to your closet, and look for the bold colors that will announce to you that you're ready for battle; the battle to embrace your unstoppable confidence. And if you are wondering if you're cut out for this, borrow my confidence in you!!  You got this!!!  I'm screaming from the rooftops...You got this!!! Light the flame by taking A.I.M.! "One step at a time leads to miles of greatness!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.