The Key to Loving Yourself Starts With This First Step
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In this podcast episode, you will learn:
Why self-acceptance is the first step that comes before self-loveWhat self-acceptance is & how to start accepting yourself Why self-acceptance leads to self-love
Affirmations for self-acceptance:
I accept where I currently am in my life. I know that I can’t change the past, but I look forward to creating a future for myself that I love.I accept who I am at this very moment.I also accept everything that I’m not yet.I accept that I’m not where I want to be, and I haven’t reached my goals yet.I accept that things didn’t go according to my plan.Sometimes my plan isn’t the best plan.I am learning how to let go, surrender and go with the flow of life.With every act of self-care, I learn to love myself more and more.
Journaling prompts to start accepting yourself:
What is a personality trait that you are currently rejecting, ashamed of, and hiding from the world?What is a body part that you are currently rejecting, ashamed of, and hiding from the world?Where are you in your life right now that you have been struggling to accept? Why?
Send me a DM on instagram, I would love to hear from you and what you thought about this podcast episode @itspaohernandez
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