Today I am joined by Sara Alam who is also known as the Health Anthropologist.

We discuss , amongst many topics supplements, the evolutionary diet, seed oils and the bigger picture to health. It's a fascinating conversation and I enjoyed it so much that I asked her to make a health series which we'll bring out before Christmas.

Sara has a really rich knowledge of human health and  I know you will love listening to this show as much as I did recording it.

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This show is sponsored by my business Deliciouslyguiltfree.com

Fancy some low carb cake? You know where to head 😉