I wish we could have signed up for a class in high school that would have taught us more about mindest, positivity, happiness and stress! So that's why I created this episode! I brought the things I have learned over the years and the exact things I did to go from the most negative person I knew to a much happier and more positive Leah! And maybe you're thinking of someone right now that you think could use a mindset shift... share this episode link to your Facebook or Instagram stories! It's an indirect way of inviting them to check it out if they too want to improve their positivity levels and happiness!

I hope you enjoy this episode!

Please reach out to me on Instagram @_leahtang and let me know what your favorite part was!

Your body is not the problem!