286: MM: Focus On What You CAN Do!
It is really easy to get taken down the path of “I can’t”. I can’t walk, I can’t train, I can’t squat, I can’t go to a gym, I can’t insert whatever you can’t do movement wise. What if, instead, you began to focus on what you CAN do! Even if it’s something small and feels like it doesn’t matter, it’s still more than doing nothing, which is where “I can’t” will leave you.
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