Who am I Now? Grief and Your Identity Crisis

Growth through Grief

21-12-2022 • 42 min

Husband, Partner, Joint Parent. These are just a few of the identities that are shattered by your loss. And then there are the new identities you have to handle, piling on: Sole parent, cook, cleaner, comforter and much more.

In this episode we chat with mental health expert Helen Keeling-Neal, as we discuss the challenges with losing your old identity, adding many more identities, and trying to find out who you are moving forward.

Important Note: The information in this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical, mental health or spiritual advice, diagnosis or treatment. Always seek the advice of your physician, mental health counselor, spiritual advisor or other qualified health-care , mental health or spiritual provider with any questions you may have regarding a medical condition, mental or spiritual challenges or treatment. Before making any changes to your health-care, diet, exercise or other aspects of your life, please seek professional advice, and never disregard professional advice or delay in seeking it because of something you have read or heard on this podcast or through other Growth through Grief resources.