Welcome listeners to the official launch of the Mental Endurance Podcast! This episode was recorded live, and Vanessa is joined by special guest Brittaney, one of her athletes. Together they talk about Brittaney’s journey through her mental endurance coaching, and how she has been able to reframe her athletic identity into her athletic nature. Vanessa also explains how improving your mental endurance can help us improve physically to become better, not just as athletes, but in all areas of life. Sign up here to get the 10 Truths — https://www.vanessafayefoerster.com/get-the-10-truths If you have questions for Vanessa send her an email at vanessa@vanessafayefoerster.com and follow her on social @vanessafayefoerster

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