01-10-2020
Setting healthy boundaries.
In this episode we chat about the importance of setting healthy boundaries in order to maintain our emotional energy, mental wellbeing, and physical health. We discuss the different types of boundaries, our own stories of how we set boundaries and what happened when they were crossed, and how boundaries allow us to sustain our social and emotional wellbeing. Please subscribe.Thank you to www.bensound.com for providing the royalty free music used in our introduction and at the end.Instagram:https://www.instagram.com/educationhonestly/Facebook:https://www.facebook.com/educationhonestly/