What is RX? Is it really the "gold standard" that we think it is?
In today's podcast, Dean M. Leber, owner of Rebel Coaching, explores why RX may not be the solution you need. Dean is a Certified CrossFit Trainer CF-L3, a CSCS, USAWL2, USATF L1, OPEX CCP and one of the smartest guys we know when it comes to functional fitness. Today's podcast is excellent for anyone that is looking to get more from their affiliate, whether you're a member, coach, or owner.
Article: Should My CrossFit Coach Be Good at CrossFit?
We decided to title non-news related podcast "Talking Functional" to help you easily distinguish the type of podcast. In "Talking Functional" we maybe talking to athletes, coaches, or experts in the fields we cover. While we may cover some recent news, that will not be the primary focus of these podcasts.
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