I am all in when it comes to controlling your thoughts and emotions and being deliberate about feeling good, but, when you have positive expectations that things are going to go a certain way and then they don't, you may think something has gone wrong, or that maybe you are not capable of achieving what you want.
Listen to today's episode to learn more about expectations and how they can backfire on us.
If you enjoy what you learn from The Align Wellness Podcast I would love to have you check out The Aligned Life Program! In our 12 months together you will learn how to take complete control of your energy, thoughts + emotions and create a life on your terms that is purposeful and in alignment to YOU. It’s the ultimate personal growth and life design program! Health, fulfillment, abundance + love is available for you. I would love to have you join us!
Schedule Your Breakthrough Call!
If you are feeling unfulfilled, overwhelmed or struggling with your thoughts + emotions, then schedule your free, 30 minute breakthrough call and learn how to practice better self-care + self-love + receive clarity and confidence in your direction of life.
https://www.alignwellnessyxe.com/services
Music: Lights - Sappheiros
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megan@alignwellnessyxe.com
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