#105 // The Best Workout For Your Body Type, Colostrum Supplements, Food Dyes, and How to Get Your Partner to Start Working Out

Fitness Stuff (for normal people)

05-02-2024 • 1 hora 15 min

The crowd favorite series Round Robin is back with another episode. Round Robins are "bite-sized" segments of highly requested topics that do not require entire episodes. In this episode, the hosts will cover: bodytypes/somatotypes; whether or not colostrum supplements are worth the hype; how worried you should be about food coloring, preservatives, and artificial flavoring; and the question of how do I get someone you love or care about to take better care of their health.


Quick Links:

Body types (4:51)

Colostrum Supplements (16:42)

Assisting your loved one (30:40)

Food additives (48:52)


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Watch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness stuff (for normal people)


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