Food Experience Unplugged

Michelle Seidling, PhD, INHC, DTM

Food Experience Unplugged is a health and wellness podcast that spotlights ways people make the connection between food and life success. The podcast is about holistic health. It is geared toward career professionals who tend to put their health on the back burner while they are busy with everything else. The podcast is intended to motivate people to prioritize their health and integrate healthy habits into their life. This podcast will help you take charge of your health and develop consistent habits to help you succeed regardless of your lifestyle or commitments. read less
Saúde e fitnessSaúde e fitness

Episódios

Why It's Easier to Succeed With Intuition Than You Might Think (Ep. 119)
06-09-2022
Why It's Easier to Succeed With Intuition Than You Might Think (Ep. 119)
Michael Harris is a bestselling author, coach, teacher, trainer, entrepreneur and co-founder of Endless Stages. His first entrepreneurial gig was selling blackberry pies door to door at six years old. Over the years, he’s dabbled (more like dived) into photography, real estate, option trading, coaching and yoga. He's grateful that he's been able to take his personal challenges and help others find what inspires them. For years he struggled with low self-esteem and near fatal health conditions.  Then one day he had had enough and became willing to make a change. It wasn’t easy. Michael had to stop dreaming about what he wanted - and begin to take massive action by applying the Law of GOYA. From walking, to yoga, to a plant based diet Michael healed his vascular disease and more. Many of his friends and colleagues urged me to use his metamorphosis to inspire others. In this episode, Michael Harris reveals how to take your life back using your own intuition. Connect with Michael Harris: http://endlessstages.com/https://www.michaelbharris.com/https://www.facebook.com/FallingUPSecrets Follow Food Experience Unplugged: Website: https://foodexperienceunplugged.comLinkedIn: https://www.linkedin.com/in/foodexperienceunplugged Love the podcast? Subscribe to our premium membership! Click here to learn more. https://bit.ly/3AQRVou #podcast #podmatch #foodexperienceunplugged #intuitionbasedguidance #intuitioncoach #intuitiondriven #intuitions #intuitionlife #intuitionworks #intuitiontraining
Why People Love to Hate Burnout (Ep. 114)
27-07-2022
Why People Love to Hate Burnout (Ep. 114)
Anngelica-Marie Eshesimua is no stranger to burnout.  As a successful entrepreneur in the entertainment industry before the age of 22, she created her own production company, won an international film award, and was a successful contributor for award winning shows Trinkets and Family Reunion on Netflix.  After facing a life altering health scare, she was called to help women live a healthier life through holistic self-care. Anngelica-Marie believes self-care should be a joyous and balanced lifestyle, not a one-time fix.  She shares her teachings in a fun, accessible way through her podcast, The Tea Corner. Her thought leadership and  insights have been featured in multiple national publications, including Emotional Intelligence Magazine and Shondaland. As a Self Care Success Specialist, Anngelica-Marie can help any burnt out woman create a joyous lifestyle through her transformative Self Care Success framework, and through her wellness brand, Omekwa. In this episode, Anngelica-Marie Eshesimua explains how to conquer burnout through physical, mental, and spiritual means. Connect with Anngelica-Marie Eshesimua: www.anngelicaalways.comwww.omekwa.comhttps://www.instagram.com/anngelicaalways/Free Self Care Success Consultation: https://bit.ly/3KkxpjH Follow Food Experience Unplugged: Website: https://foodexperienceunplugged.comLinkedIn: https://www.linkedin.com/in/foodexperienceunplugged Love the podcast? Subscribe to our premium membership! Click here to learn more. https://bit.ly/3AQRVou #podcast #podmatch #foodexperienceunplugged #burnout #burnouts ##burnoutcoach #burnoutrecovery #burnouttherapy
Common Reasons for Chronic Headaches (and What to Do About Them) (Ep. 112)
01-07-2022
Common Reasons for Chronic Headaches (and What to Do About Them) (Ep. 112)
Susannah Juteau, MSc, CLT, RD, is a registered dietitian who specializes in headache and migraine nutrition for women. She has a bachelor’s degree in Neuroscience and a Master’s in Nutrition and Dietetics from McGill. Somewhat ironically, her study of the brain seems to have foreshadowed her own health challenges, which resulted in a 10-hour brain surgery to remove a benign tumor the size of a ping pong ball. Post-surgery she struggled for years with her mindset, energy levels, and chronic debilitating headaches. After giving up on conventional migraine management recommendations, she created her own program. She removed her personal food sensitivities, brought down inflammation, and incorporated therapeutic fasting. By sixteen weeks in, she was off her meds completely and has had ZERO migraine attacks following this protocol. She now helps others unlock their personal food code to prevent migraine attacks for good. In this episode, Susannah Juteau discusses nutrition approaches for chronic headache relief. Connect with Susannah Juteau: www.headachenutritionist.comhttps://www.instagram.com/headachenutritionist/ Follow Food Experience Unplugged: Website: https://foodexperienceunplugged.comLinkedIn: https://www.linkedin.com/in/foodexperienceunplugged Love the podcast? Subscribe to our premium membership! Click here to learn more. https://bit.ly/3AQRVou #podcast #podmatch #foodexperienceunplugged #headachessuck #HeadachesGone #headacheshurt #headache #headaches #headacheRelief
Improving Your Body Image Will Change the Way You Think About Everything (Ep. 110)
17-06-2022
Improving Your Body Image Will Change the Way You Think About Everything (Ep. 110)
As a certified Intuitive Eating and Body Image Health Coach, Lisa Dahl uses her skills to guide women through the process of dismantling diet culture, helping them find food freedom and make peace with their bodies. Lisa’s coaching philosophy teaches women how to ditch the diet and focus on progress, not perfection. She helps her clients cultivate sustainable lifelong practices for whole-body wellness and provides a safe space for them to learn how to listen, trust, and respect their bodies. With her expertise, clients become empowered with the knowledge of how to be happy, healthy, and confident at any size. In this episode, Lisa Dahl discusses intuitive eating, body image, and diet culture. Connect with Lisa Dahl: Website: https://www.lisadahlwellness.comFacebook: https://www.facebook.com/LisadahlwellnessInstagram: https://www.instagram.com/lisadahlwellnessLinkedIn: https://www.linkedin.com/in/lisadahlwellnessYoutube channel: https://www.youtube.com/channel/UCWFu4WBJhsKYJ2WLQTgShUwEmail: Lisa@lisadahlwellness.com Follow Food Experience Unplugged: Website: https://foodexperienceunplugged.comLinkedIn: https://www.linkedin.com/in/foodexperienceunplugged Love the podcast? Subscribe to our premium membership! Click here to learn more. https://bit.ly/3AQRVou Ready to fuel your body and your life? Start your transformation here: https://bit.ly/3OnYqEW #foodexperienceunplugged #healthandwellness #podcast #podmatch #intuitiveeating #bodyimage #dietculture