How to Thrive in Uncertainty: Engaging the 8 Human Qualities

Embracing Change with Feisal Alibhai

07-06-2021 • 1 hora 2 min

In this episode,  Kathleen O'Hara shares 8 human qualities that we should engage in, to thrive in times of uncertainty. She also explains what it means to respond versus react, how to spot opportunities and actions that we can all take to overcome uncertainty.

About Kathleen O’Hara: As our Mental & Emotional Wellbeing Head at Qineticare, Kathleen has over 30 years of experience as a psychotherapist helping families and individuals to transcend the most complex of life’s challenges.