Minerals are not only found in rocks, they are also found in the water which touch rocks. There are many ways to get our mineral absorption on; hot springs are my favorite way.
Chandra Zas is on a mission to help people understand and solve their digestive issues. She coaches people who are ready to make lifestyle changes, particularly with food and stress. She refused to be defined by her diagnosed digestive disorder and so can you. Live More Stress Less. She lives her version of a meaningful life while traveling the world with her Man and Toddler. Food and Mood Expert.
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