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Jessica Curl On Stress Management, Poor Sleep & Coaching


02-03-2020 • 1 hora 4 min

Jessica Curl is a functional diagnostic nutritionist, personal trainer, strength coach, former athlete, and now, owner of The Better Health Project.

Jessica joins Doc today to talk all about the importance of sleeping enough, how to control our daily stress and why we need to be part of a community. She also gives her opinion on drug use, and tells the story of her severed achilles.

Enjoy the show!

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