The BriteVibe Podcast: Live Brite, Live Bold, and share Brite Vibes

Matt Lillie

Welcome to the BriteVibe podcast, where we bring you insights, stories, and strategies from successful entrepreneurs and business leaders who have made their mark in the industry. Our aim is to empower you with the knowledge, skills, and mindset to achieve your entrepreneurial dreams and build a thriving business and life. In each episode, our expert guests share their experiences, challenges, and successes in the world of entrepreneurship. From developing a winning business idea to building a strong brand, scaling your business, and navigating the ever-changing business landscape, our podcast covers it all. Whether you're a seasoned entrepreneur or just starting out, our podcast will give you the inspiration and guidance you need to take your business to the next level. Our guests come from a diverse range of backgrounds, industries, and experiences, allowing us to offer a variety of perspectives and insights. We believe that everyone has the potential to be a successful entrepreneur with the right mindset, tools, and support. That's why we also offer resources and recommendations for books, courses, and events to help you continue your entrepreneurial education. We understand that entrepreneurship can be challenging and sometimes lonely, which is why we also provide a community for our listeners to connect, share ideas, and support each other. Our podcast is not just about learning but also about building a network of like-minded individuals who are committed to achieving their entrepreneurial dreams. Tune in to the BriteVibe podcast and join the conversation on how to make your business and life thrive! - Entrepreneurship - Business Empowerment - Leadership - Marketing - Branding - Business Growth - Mindset - Lifestyle Education - Inspiring Stories - Health and Wellness - Wellbeing - Self Improvement read less
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Episódios

Revolutionizing Business Sustainability | Tabitha Scott
Ontem
Revolutionizing Business Sustainability | Tabitha Scott
With multiple degrees and professional as well as holistic certifications, Tabitha Scott is a business futurist who guides organizations through rapid change to boost growth, sustainability, and adaptability. Her role on the Forbes Business Council in 2023 and her authorship of the Nautilus Award-winning and bestselling book, Trust Your Animal Instincts, share Tabitha’s passion for modern innovation and purpose-driven work with focus on regeneration and restoration. Her most recent book, Powering Change, highlights the insightful benefits of leveraging natural laws and systems to drive greater adaptability, innovation, productivity, and financial success for companies.   Don't miss this compelling conversation that could reshape the way you think about business and its role in our world. Listen now and be part of the change we wish to see in the world.   All profits from “Powering Change” are generously donated to Rocky Mountain Wild, an organization dedicated to safeguarding the rich biodiversity of our natural world. Make a difference today. Empower yourself with knowledge and contribute to a cause that protects the legacy of our earth for future generations. Visit www.TabithaAScott.com/books to grab your copy.   Connect with Tabitha Scott Website: https://www.tabithaascott.com/ Instagram: https://www.instagram.com/tabithascotty Facebook: https://www.facebook.com/ScottTabithaA LinkedIn: https://www.linkedin.com/in/tabithaascott Twitter: https://twitter.com/ScottTabitha YouTube: https://www.youtube.com/channel/UChhoSW0CON-FKUXY2Ni4iVw   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe Topics discussed in this episode: The Intersection of Corporate Sustainability and Natural Wisdom The Balance Between Nature and Business Shifting Paradigms in Environmental Conservation Renewable Energy and Sustainable Practices in Business The Importance of Listening to Nature for Business Solutions Leadership and Innovation Inspired by Natural Laws The Impact of Business Cycles and Growth Curves on Sustainability The Future of Conscious Capitalism and Sustainable Growth   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success?   Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!
Unlocking the Power of Mindset Mastery | Mindi Huebner
08-02-2024
Unlocking the Power of Mindset Mastery | Mindi Huebner
Mindi Huebner is an intuitive mindset mastery coach for high-achievers. Mindi blends science and woo to help you reprogram your subconscious so you can quit the overthinking, overworking, and sneaky cycle of self-sabotage that keeps you from growing and scaling your business in a way that serves you first.   Mindi joins the BriteVibe podcast to dive into the depths of your mind, uncovering the secret ingredients to success beyond hard skills and strategies. You will discover how success is more of a mental game than a physical one, no matter your field or level of achievement. Mindi expertly navigates you through the intricate maze of your psyche, revealing how your mental state shapes your path to success.   Listen Now and join us on this enlightening journey towards self-discovery and personal growth. Your mind, and perhaps your future, will thank you!  Connect with Mindi Huebner Website: www.mindihuebner.com Instagram: https://www.instagram.com/mindihuebner/ Facebook: https://www.facebook.com/mindihuebnermindsetmasterycoach LinkedIn: https://www.linkedin.com/in/mindihuebner/ FREE guided mental rehearsal meditation to prime your brain for success:  www.rewireyourbrainclub.com   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe Topics discussed in this episode: The Role of Mental Game in Achieving Success Understanding Limiting Beliefs: Conscious vs. Subconscious Strategies for Overcoming Limiting Beliefs and Reprogramming the Mind The Impact of Personal Identities on Success and Leadership Practical Tips for Self-Improvement and Leadership Skills The Power of Rest in Enhancing Productivity and Creativity Tackling Perfectionism and Comparison in Personal Growth Integrating Various Life Roles and Identities for Personal Harmony     Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success?   Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!
Jem Fuller | Mastering the Art of Conscious Communication
01-02-2024
Jem Fuller | Mastering the Art of Conscious Communication
Jem Fuller has lived a colorful life around the world, from barefoot backpacker to corporate leader, fire dancer and tattooist to kindergarten teacher and healer, and much more in between. He is a dedicated partner and father, leadership coach, and retreat facilitator, and can be seen delivering his TEDx talk on YouTube.   Join this enlightening journey with Jem Fuller as he dives into how you can master communication and leadership. Jem delves into the Latin roots of 'communication' and unravels its true essence - finding common ground for understanding and connection. You will learn how self-leadership is the first step to leading others and how you can manage triggers and emotions to transform challenges into opportunities for growth.   Whether you're a budding entrepreneur, a seasoned leader, or just someone looking to enhance your communication skills, this episode is a must-listen. Jem's approachable style, combined with his deep expertise, makes for a conversation that's as informative as it is engaging.   Connect with Jem Fuller Website: https://jemfuller.com Instagram: https://www.instagram.com/jemfuller Facebook: https://www.facebook.com/jemfuller.me LinkedIn: https://www.linkedin.com/in/jemfuller YouTube: https://www.youtube.com/channel/UCkAwvXrYHQ8pSmQES6Yhlmw   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe Topics discussed in this episode: Core Principles of Effective Communication The Journey to Specialization in Communication and Leadership Cultural Perspectives in Communication Understanding and Managing Emotional Triggers The Art of Listening in Personal and Professional Contexts Applying Communication Skills in Leadership   #BriteVibe #BusinessEmpowerment #EntrepreneurMindset #BossMentality #BusinessGrowth #LeadershipDevelopment #Shorts #Podcast #JemFuller #ArtOfConsciousCommunication #EffectiveListening #CommunicationSkills    Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!
Matt Parfitt | Pioneering Supportive Employment with Grace Enterprises
18-01-2024
Matt Parfitt | Pioneering Supportive Employment with Grace Enterprises
Matt is a seasoned entrepreneur, having given up his teaching career in 2007 to follow the call of being a ‘Godly employer'. He has a vision for seeing the church re-enter the world of business, creating opportunities and resources for the kingdom. Matt has now started 3 social enterprises: Radiant Cleaners, Jubilee Events and Half the Story, each a sustainable business providing real jobs for people who have multiple barriers to work, paying everyone the real Living Wage and providing holistic support. The bigger vision is to have 7 different social enterprises that create different jobs for different people, all sharing the same Godly values and culture.    Matt's unique approach to business and his commitment to making a difference serve as an inspiration for entrepreneurs and business owners everywhere. Tune in to learn more about his incredible story and the impact he is making in his community.   To connect with Matt Parfitt or find out more about any of these businesses go to: https://linktr.ee/graceents   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe 00:00:17 - Introduction to Matt Parfitt 00:01:01 - The Impact of Business with Purpose 00:13:14 - The Surprising Aspects of the Business 00:15:30 - The Impact on Employees' Lives 00:17:42 - The Business Model and Social Impact 00:21:25 - The Holistic Approach to Employment 00:22:34 - Advice for For-Profit Business Owners 00:23:44 - The Importance of Supportive Employment 00:29:27 - The Value of Treating People Well #BriteVibe #BusinessEmpowerment #EntrepreneurMindset #BossMentality #BusinessGrowth #LeadershipDevelopment #Shorts #Podcast #ItsNotAboutTheBiscuit #SocialImpact #FaithDriven #MakingADifference   ***Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success?   Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!
Cari Jacobs-Crovetto | How Leaders Can Thrive by Slowing Down
11-01-2024
Cari Jacobs-Crovetto | How Leaders Can Thrive by Slowing Down
Cari Jacobs-Crovetto is an executive coach and advisor specializing in leadership development. She built a career at ad agencies in the 90s, working with prominent brands like Levi’s, P&G, and Lexus. She then moved into the entertainment industry with NBC and CBS and contributed to Bay Area startups, including Sunrun and ModCloth.   In the early 2000s, Cari pivoted towards promoting personal growth, earning mindfulness certifications from Google and UC Berkeley. She eventually founded The Force Majeure, offering executive coaching to startup CEOs and founders, including clients from LinkedIn, Coinbase, and Twitch. Additionally, she is an active coach at Stanford University and regularly published in Forbes, as a Forbes Council Member.   Cari’s personal achievements are equally impressive. She spent three months in silence in the Himalayas and accumulated over 5,000 hours in silent meditation. She was part of the founding teams of two solar startups and played a role in launching a new category of co-investing.   Cari has attended Burning Man 17 times and was actively involved in organizing the LA Burning Man community in her 30s. She is also a published poet and has lived in diverse global locations like NYC, London, and India, which further enrich her holistic approach to coaching and leadership.   If you're looking to enhance your leadership skills and learn how to lead with presence and empathy, you won't want to miss this episode. ***Cari is offering you a FREE 1-hour chemistry and coaching call + 10% off by mentioning the BriteVibe podcast! Use the link below to schedule now: https://calendly.com/cari-jacobs/intro-to-coaching-call Connect with Cari Jacobs-Crovetto Website: https://www.carijacobs.com Instagram: https://www.instagram.com/cari_jacobs_sf/ Facebook: https://www.facebook.com/CariJacobsSF LinkedIn: https://www.linkedin.com/in/carisf/   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   00:02:01 - Managing Passion and Its Challenges 00:08:29 - The Current State of Leadership Post-Pandemic 00:10:51 - Personal Growth and Leadership Development 00:13:00 - Practical Tips for Leaders 00:16:00 - Slowing Down to Improve Leadership 00:17:55 - The Power of Presence in Leadership 00:18:40 - Integrating Practices into Daily Life   ***Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero. Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world. Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!
Dr. Marlene Siegel | Pets as Catalysts for Personal Growth and Healing
04-01-2024
Dr. Marlene Siegel | Pets as Catalysts for Personal Growth and Healing
Dr. Siegel is best known for integrating holistic treatment options with traditional veterinary medicine. Since 1987, she has relentlessly pursued the cause of disease in animals and formulated treatment regimens that literally save lives. It's not a stretch to say that Dr. Siegel has given back decades of life to the animals she has treated. Dr. Siegel is committed to creating healthy lifestyles for animals and the people that love them.   Dr. Siegel gained national recognition after being featured on the Truth About Cancer Project in 2019, and in the same year, launched EvoLove Raw - her proprietary raw pet food for dogs and cats.   In this episode, Dr. Marlene Siegel shares her unique approach to pet care and how it extends beyond just treating physical ailments. Dr. Siegel discusses the importance of understanding the energetic and emotional aspects of our pets' health and how they can serve as mirrors for our own personal growth. She also highlights the connection between caring for our pets and caring for the planet, emphasizing the need for conscious choices and sustainable practices.    Tune in to gain a new perspective on the role of pets in our lives and how they can inspire us to live our best, brightest lives.   Connect with Dr. Marlene Siegel Website: https://new.drmarlenesiegel.com/ Instagram: https://www.instagram.com/drmarlenesiegel/ Facebook: https://www.facebook.com/DrMarleneSiegelHolisticVet   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe     00:06:52 - The physical and energetic aspects of animal health. 00:08:41 - The impact of pets on human longevity and well-being. 00:14:30 - The role of pets in helping us gain wisdom and elevate our energetic vibration. 00:17:33 - Metaphysical messages and emotions associated with pet health issues. 00:19:33 - Dr. Siegel's six steps to holistic pet healing. 00:27:29 - The connection between pet health and environmental health.   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!   #BriteVibe #Shorts #Podcast #DrMarleneSiegel #HolisticHealth #Veterinarian #AnimalWellness #PetHealth #ConsciousLiving #EnergyHealing #Detoxification #EMFToxicity #SustainableLiving #HealthyLiving #MindBodyConnection #SpiritualGrowth #HolisticLiving #WellnessJourney
Donna Zajon | Who Do You Want to Be? Unpacking Life's Big Question
02-01-2024
Donna Zajon | Who Do You Want to Be? Unpacking Life's Big Question
Donna Zajonc has been a Master Certified Coach since 2013 and is the Director of Coaching for the Center for The Empowerment Dynamic. She is the author of, Who Do You Want To Be on the Way to What You Want: Coaching with The Empowerment Dynamic, which was published in March 2022.    Donna collaborated with David Emerald for 15 years to bring The Empowerment Dynamic to the global community, working together to create unique trainings and programs that have changed the lives of thousands. Each week Donna writes with David their TED* Works!®—their free Friday blog—sharing tips on how to shift from drama to empowerment. Over 500 coaches have completed the TED* for Coaches webinars Donna first launched in 2012. In 2017, Donna was honored by the Washington State International Coach Federation of the Year for the advancement of coaching excellence.  Connect with Donna Zajonc Website: https://theempowermentdynamic.com/ Facebook: https://www.facebook.com/donnazajonc/ LinkedIn: https://www.linkedin.com/in/donna-zajonc-mcc-612455/ Books: https://www.amazon.com/Books-Donna-Zajonc/   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   00:11:39 - Personal Impact of Understanding the Drama Triangle 00:13:28 - Internal Dynamics of Victim, Persecutor, and Rescuer Roles 00:15:33 - Positive Psychology and the Empowerment Dynamic 00:26:49 - The Inner Work and Roles Operating Inside Us 00:34:03 - The Importance of Self-Compassion 00:38:26 - The Opportunity to Shift and the Great Resignation 00:42:57 - Normalizing the Inner Critic and Self-Compassion   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!
Dr. Heather Sandison | Reversing Dementia and Living a Brain-Healthy Life
28-12-2023
Dr. Heather Sandison | Reversing Dementia and Living a Brain-Healthy Life
Dr. Heather Sandison is a naturopathic doctor who has dedicated her career to supporting those suffering with dementia. She has created unique, successful solutions for patients and caregivers using clinical, residential, research and educational platforms.   She hosts the annual Reverse Alzheimer’s summit which has reached over 80,000 registrants. She is currently working on a book that will be published by HarperCollins in 2024 and a tech/AI product to scale her impact and work towards her goal of making dementia rare and optional. She is excited to shatter common misconceptions about Alzheimer’s and share what she has learned about keeping your brain sharp at any age.   In this episode, Dr. Sandison shares her journey into the field of neurohacking and biohacking, as well as her experiences in treating patients with cognitive decline. She emphasizes the importance of lifestyle factors such as exercise, diet, sleep, stress management, and dental health in maintaining optimal brain function. You will gain valuable insights into the steps you can take to protect your brain health and prevent the onset of dementia.   Connect with Dr. Heather Sandison Website: https://www.drheathersandison.com/ Instagram: https://www.instagram.com/dr.heathersandison/ Facebook: https://www.facebook.com/HeatherSandisonND YouTube: https://www.youtube.com/@maramaxp Twitter: https://twitter.com/DrSandisonND TikTok: https://www.tiktok.com/@drheathersandison Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   00:03:38 - Focus on Dementia, Alzheimer's, and Brain Disorders 00:09:44 - Dr. Dale Bredesen's Contribution to Alzheimer's Treatment 00:17:01 - Preventative Measures for Brain Health 00:18:26 - Marama's Approach to Treating Cognitive Decline 00:21:04 - The Potential of Reversing Severe Dementia 00:22:59 - Preventative Strategies for Cognitive Health 00:27:08 - Benefits of a Ketogenic Diet 00:30:32 - Seasonal Eating and Metabolic Flexibility 00:32:15 - Importance of Sleep and Treating Sleep Apnea 00:40:09 - Importance of Avoiding Toxins in Everyday Products 00:44:18 - Dental Health and Its Connection to Cognitive Decline 00:49:24 - Transitioning to Non-Toxic Living 00:50:22 - Using EWG's Healthy Living App for Product Safety 00:51:39 - Mold Toxins and Their Effects on Cognitive Health   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!     #BriteVibe #Shorts #Podcast #DrHeatherSandison #BrainHealth #DementiaPrevention #Neurohacking #AlzheimersPrevention #ToxinFreeLiving #KetogenicDiet #ExerciseForBrainHealth #SleepApneaAwareness #Detoxification #PreventDementia
Dr. Joel Fuhrman | Living a Nutritarian Lifestyle
26-12-2023
Dr. Joel Fuhrman | Living a Nutritarian Lifestyle
Joel Fuhrman, M.D. is a board-certified family physician, seven-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing. He specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. He coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow aging, and extend lifespan.   For over 30 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other illnesses using smart nutrition. In his medical practice, and through his books and television specials, he continues to bring this life-saving message to hundreds of thousands of people around the world.   Dr. Fuhrman is here to share his expertise on the nutritarian diet. Get ready to be inspired and learn how you can change your life through the power of food. Let's dive in!   Connect with Dr. Joel Fuhrman Website: https://www.drfuhrman.com/ Instagram: https://www.instagram.com/joelfuhrmanmd/ Facebook: https://www.facebook.com/drfuhrman Twitter: https://twitter.com/drfuhrman YouTube: https://www.youtube.com/user/drfuhrman   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!   00:02:03 - The Nutritarian Diet 00:03:57 - Calorie Restriction and Longevity 00:04:52 - Nutrient Density and Appetite Control 00:07:30 - Olive Oil and the Mediterranean Diet 00:20:43 - Transitioning to a Healthier Diet 00:25:30 - The Importance of Protein in the Diet 00:31:10 - Intermittent Fasting and Its Proper Use 00:36:16 - Food's Impact on the Brain and Mood 00:41:58 - Getting Started with Nutritarian Lifestyle
Jason Prall | Exploring Holistic Health and Longevity
21-12-2023
Jason Prall | Exploring Holistic Health and Longevity
Jason Prall is a health educator, international speaker, practitioner & filmmaker. Over the last 15 years, Jason transitioned from working in the integrative disease care model to a model of health optimization and lifestyle medicine.   In 2018, his independent research and experience as a practitioner led him to create "The Human Longevity Project”, a 9-part documentary film series that uncovers the true nature of chronic disease in our modern world. He's currently working on his next film series which explores ancient methods of healing mind, body, and soul from indigenous cultures around the world.   Jason's revolutionary and innovative approach to health has transformed the lives of thousands of people worldwide with simple, practical, and powerful solutions to relieve chronic conditions and dramatically improve quality of life.   Get ready to be inspired as we explore the secrets to living a vibrant and fulfilling life. So grab a cup of coffee, sit back, and let's dive into this enlightening conversation with Jason Prall.   Connect with Jason Prall Book: Beyond Longevity Instagram: https://www.instagram.com/jason.prall/ Facebook: https://www.facebook.com/thehumanlongevityproject/ LinkedIn: https://www.linkedin.com/in/jasonprall Twitter: https://twitter.com/JasonPrall   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!   00:00:32 Holistic health is essential. 00:04:36 Take control of your health. 00:08:17 Lack of rituals in society. 00:16:51 Positive mindset leads to longevity. 00:28:14 Connection and community are essential. 00:34:18 Be present in the moment. 00:39:14 Regenerative medicine and ancient therapies.
Evan Nierman | The Power of Public Relations and Navigating Cancel Culture
19-12-2023
Evan Nierman | The Power of Public Relations and Navigating Cancel Culture
Meet Evan Nierman, the crisis PR guru and mastermind behind Red Banyan – a world-renowned PR agency that always knows exactly what to say, and when to say it. As the CEO and founder of this top-tier firm, Evan is a force to be reckoned with when it comes to delivering impactful messages to the right people at the right time. With two game-changing books under his belt (one on crisis communications, the other on cancel culture), Evan has nearly 30 years of experience in navigating high-pressure situations with grace and poise. Throughout his career, he has provided strategic communications counsel to top business leaders, government officials, and presidential candidates. His approach is simple: "Press the Truth®." When it comes to crisis communications, cancel culture, or celebrity PR.   Evan Nierman joins the BriteVibe podcast to discuss the role of public relations in today's business landscape. He sheds light on the misconceptions surrounding PR and explains how it differs from marketing and advertising. Evan shares real-life examples of how his firm has helped organizations in various industries shape their public image and achieve their goals. He also delves into the power of PR in building credibility and the importance of effective communication in the digital age. Additionally, Evan touches on his book, "The Cancel Culture Curse," which explores the dangers of cancel culture and offers insights on navigating its impact. Tune in to gain valuable wisdom and practical advice from a PR expert.   Connect with Evan Nierman Website: https://www.cancelculture.com/ Facebook: https://www.facebook.com/RedBanyan/ LinkedIn: https://www.linkedin.com/in/evan-nierman/ Twitter: @EvanNierman Book: The Cancel Culture Curse: From Rage to Redemption in a World Gone Mad GIVEAWAY: https://www.cancelculture.com/avoid-being-canceled   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!   00:01:37 PR firms shape public perception. 00:06:00 PR is essential for businesses. 00:13:29 Authenticity breeds brand loyalty. 00:22:06 The dangers of cancel culture. 00:30:11 Cancel culture stifles growth and empathy.   #BriteVibe #BusinessEmpowerment #EntrepreneurMindset #BossMentality #BusinessGrowth #LeadershipDevelopment #Shorts #Podcast #EvanNierman #PublicRelations #CancelCulture #PR #Marketing #Communication
Sue Kennedy | Writing as a Path to Self-Discovery
14-12-2023
Sue Kennedy | Writing as a Path to Self-Discovery
Sue Kennedy is the owner and founder of Author Academy. She helps people tell their stories through writing books. Sue believes that writing a book can be a healing and empowering process, whether it's a business book or a personal story. She has helped various professionals, including builders, coaches, counselors, and those in the health and well-being industry, write books to establish themselves as experts in their fields.    Through her coaching program, Sue takes clients through a five-step process, helping them outline, write, edit, and publish their books. She also incorporates art therapy into her coaching to facilitate healing and unblocking creative energy. Sue believes that writing a book can elevate a person's credibility and authority in their industry. She encourages anyone who has a story to tell or wants to take their business to the next level to consider writing a book.    Matt welcomes Sue in this episode to discuss the power of storytelling and how writing a book can transform lives. From business owners looking to establish themselves as authorities in their field to individuals seeking healing and personal growth, Sue shares her expertise on helping people tell their stories and become published authors. Get ready for an inspiring conversation that spans continents and explores the incredible connections made through the written word.   Connect with Sue Kennedy Website: https://www.authoracademy.com.au/ Instagram: https://www.instagram.com/theauthoracademy/ Facebook: https://www.facebook.com/theauthoracademy/ LinkedIn: https://www.linkedin.com/in/authoracademy/ TikTok: https://www.tiktok.com/@authoracademy Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!     00:03:45 Empower people to share stories. 00:08:47 Writing books helps personal and professional growth. 00:13:25 Writing a book brings credibility. 00:16:18 Writing a book can be healing and transformative. 00:24:43 Writing a book can elevate your business.
Bruce Feiler | Breaking Free from Linear Expectations
12-12-2023
Bruce Feiler | Breaking Free from Linear Expectations
Bruce Feiler is the author of seven New York Times bestsellers, including Life is in the Transitions, The Secrets of Happy Families, and Council of Dads. His three TED Talks have been viewed more than four million times, and he teaches the TED Course How to Master Life Transitions. His latest book, The Search: Finding Meaningful Work in a Post-Career World, is a bold new roadmap for finding meaning and purpose at work, based on insights drawn from hundreds of life stories of all vocations and backgrounds. A native of Savannah, Georgia, Bruce lives in Brooklyn with his wife, Linda Rottenberg, and their identical twin daughters.   In this episode, Matt Lillie sits down with Bruce to discuss the transformative power of life quakes and work quakes. Bruce shares his insights from years of studying and interviewing individuals who have experienced major life transitions, offering valuable lessons on finding meaning, navigating change, and embracing the nonlinear nature of our lives.   Join Matt and Bruce as they delve into the importance of confronting emotions, breaking free from societal expectations, and discovering the agency within yourself to create a more fulfilling and purposeful life.   Connect with Bruce Feiler Website: https://www.brucefeiler.com/ Newsletter: https://brucefeiler.substack.com/ Instagram: https://www.instagram.com/brucefeiler/ Facebook: https://www.facebook.com/BruceFeilerAuthor/ YouTube: https://www.youtube.com/results?search_query=bruce+feiler Twitter: https://twitter.com/brucefeiler   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!   00:01:33 Life is full of transitions and finding meaning. 00:14:10 Life is full of unexpected twists. 00:21:38 Transitions are nonlinear and emotional. 00:28:11 Life is nonlinear, embrace it. 00:34:45 Break free from linear careers. 00:40:09 Embrace difficult conversations for growth. 00:42:35 Unity and connection in life.
Spencer Delisle | Managing Stress in the Corporate World
07-12-2023
Spencer Delisle | Managing Stress in the Corporate World
In a fast-paced and stressful world, finding inner peace and managing our emotions can seem like an elusive goal. However, the Art of Living Foundation, led by director and facilitator Spencer Delisle, offers transformative techniques to help individuals and organizations achieve a violence-free, stress-free society. Through the practice of breathwork and meditation, the foundation aims to empower individuals to manage their minds and emotions, leading to a more fulfilled and happy life. Tune in to this episode of the BriteVibe podcast to learn more about the Art of Living Foundation and how breathwork can enhance well-being and productivity.   Connect with Spencer Delisle Art of Living Website: https://www.artofliving.org/us-en TLEX Website: https://tlexmindmatters.com/ IAHV Website: https://us.iahv.org/ Instagram: https://www.instagram.com/spencerdelisle/ LinkedIn: https://www.linkedin.com/in/spencerdelisle Twitter: https://twitter.com/spencer_delisle   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!   00:01:06 Manage mind and emotions effectively. 00:06:07 Breathwork for mindfulness and balance. 00:16:16 Breathing techniques for mindfulness and presence. 00:20:41 Cultivating peace and serenity. 00:22:06 Celebrating diversity and promoting unity.
Karuna Ramanathan | Exploring Transformational Leadership in Organizations
05-12-2023
Karuna Ramanathan | Exploring Transformational Leadership in Organizations
Karuna Ramanathan is a transformational leadership expert with nearly three decades of experience in supporting senior leaders and organizations through difficult transformations. He is a former naval warship captain who went on to lead and architect leadership transformation and systems-level change in the Center for Leadership Development.   Karuna has been featured as “Top 10 Organisation Development Consultants 2023” by the Asia Business Outlook and nominated by the CEO Insights ASIA, a business magazine, as one of the “Asian Leaders & Achievers-2023”. His expertise in growing leaders and building teams is available to help you become an internal and self-starting change agent and start navigating organizational transformation.   If you're interested in learning more about transformational leadership and navigating change in organizations, tune into this episode with Dr. Karuna Ramanathan.   Connect with Karuna Ramanathan Website: krk.sg/ LinkedIn: linkedin.com/in/dr-karuna-ramanathan Book: "Navigating The Seas of Change" Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!     00:06:21 Strategic clarity drives successful transformation. 00:12:15 Organizational change requires collective consciousness. 00:16:11 Breakdown in healthcare system communication. 00:31:37 Change skills are essential for success. 00:33:19 Respect is crucial for leadership.
Brian Vaszily | Small Steps to Live Long and Live Remarkably Well
30-11-2023
Brian Vaszily | Small Steps to Live Long and Live Remarkably Well
Brian Vaszily is a motivational speaker and author of the #1 bestseller, The 9 Intense Experiences. It has been labeled as one of the best motivational books of all time by many reviewers. He is the host of the highly acclaimed Deep Transformation personal growth workshops, and the founder and editor-in-chief of IntenseExperiences.com, one of the world's most popular and unique personal growth websites with hundreds of thousands of readers.   Brian Vaszily is also a widely renowned and respected life coach, an internet marketing training leader, and a positive change advocate featured extensively in the media, including ABC, NBC, and Fox News.   In this episode, Brian shares his unique perspective on anti-aging, focusing on debunking the myths and negativity surrounding the aging process. He emphasizes the importance of being conscious of what we allow into our bodies and its impact on our overall health and happiness. Brian provides practical tips for making positive changes in our lives, from cutting out toxic media to choosing clean and natural products for our skin and home. Tune in to discover how small steps can lead to a brighter and more vibrant life. Connect with Brian Vaszily Website: https://theartofantiaging.com/author/brianvaze/ Instagram: https://www.instagram.com/theartofantiaging/ Facebook: https://www.facebook.com/TheArtOfAntiAging1/ LinkedIn: https://www.linkedin.com/in/brian-vaszily Twitter: https://twitter.com/BrianVaszily   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!   00:02:08 Be mindful of what you consume. 00:06:22. Age is not a barrier. 00:18:22 Pay attention to how you feel. 00:24:03 Avoid toxic chemicals in products. 00:27:09 Upgrade your lifestyle for success. 00:32:01 Step-by-step changes for better health. 00:47:23 Step out of your comfort zone. 00:51:34 Best time of life ahead.
Mike Goldman | The Importance of Building a Strong Leadership Team
28-11-2023
Mike Goldman | The Importance of Building a Strong Leadership Team
Mike Goldman is an award-winning leadership team coach and the #1 Amazon bestselling author of two books, Breakthrough Leadership Team and Performance Breakthrough. His insights have been featured in Forbes, Fast Company and Chief Executive Magazine and he is widely regarded by CEOs as the expert on building great leadership teams.   Arguably the most authoritative voice on how to build a winning leadership team, Mike Goldman is on a mission to help you grow your business by surrounding yourself with functional leaders. In this podcast episode, Mike shares his thoughts on how you can structure an effective leadership team using his breakthrough leadership team approach. Tune in to gain valuable insights on building a strong leadership team and driving success in your business.   To purchase Mike’s award-winning bestselling leadership books - Breakthrough Leadership Team and Performance Breakthrough, please visit https://www.mike-goldman.com/   Connect with Mike Goldman Website: https://www.mike-goldman.com/ Instagram: https://www.instagram.com/mikegoldmancoach Facebook: https://www.facebook.com/mikegoldmancoach LinkedIn: https://www.linkedin.com/in/mgoldman10/ Twitter: https://twitter.com/mgoldman10   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!   00:01:04 Building a great leadership team. 00:05:22 Proactively structure your leadership team. 00:12:07 Importance of support for entrepreneurs. 00:15:56 Importance of community for entrepreneurs.
Mary Morrissey | Living Your Best Life
23-11-2023
Mary Morrissey | Living Your Best Life
Mary Morrissey is the founder and owner of Brave Thinking® Institute, the world’s premier training center for transformational life coaching. Her system blends spiritual principles with practical real-world application to create unparalleled results.   As a world-renowned inspirational speaker, author, master coach, and the founder of several multi-million dollar businesses, Mary has spent over four decades empowering tens of thousands of individuals in achieving new heights of spiritual aliveness, abundance, and authentic success.   Each year, Mary and her expert faculty train, mentor, and certify hundreds of people of all ages and from all walks of life in how to effectively coach others and build a successful, difference-making life coaching business.   She condensed her insights of over 40 years of coaching into this free eBook to provide you with a simple guide to help you start your coaching journey quickly and easily!   Connect with Mary Morrissey Website: https://www.bravethinkinginstitute.com/ Instagram: https://www.instagram.com/btitransformation/ Facebook: https://www.facebook.com/groups/1520633744752999/ LinkedIn: https://www.linkedin.com/company/life-mastery-institute/ YouTube: https://www.youtube.com/c/bravethinkinginstitute Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!   00:02:36 Overcoming adversity through determination. 00:09:24 The power of possibility and belief. 00:13:44 Shifting frequency can create miracles. 00:28:33 Turn your passion into profit. 00:35:35 Transformation through mindset and support. 00:38:07 Spirituality enhances personal development. 00:45:15 Dream big and take action.   #BriteVibe #Fuel #Growth #Health #Lifestyle #Mindset #Purpose #Shorts #Podcast #MaryMorrissey #Empowerment #LifeCoach #PassionAndPurpose #BraveThinkingInstitute
Phil Alves | Generate Revenue With SaaS
21-11-2023
Phil Alves | Generate Revenue With SaaS
Phil Alves is a man on a mission: helping underdog SaaS (Software as a Service) founders compete against Big Tech. As the CEO and Principal Consultant at DevSquad, he’s led the build of over 100 SaaS products for bootstrapped founders and VC-funded startups alike, leading multiple clients to multi-million dollar exits. Now, he’s paving the way for other up-and-coming SaaS founders by developing the strategies, tactics, and insights they need, earning a reputation as a leading expert on taking on tech giants… and winning.   In this podcast episode, Matt Lillie welcomes Phil Alves to explain the concept of SaaS and how it has revolutionized the way software is sold and used. He shares examples of businesses that have successfully transitioned from using internal tools to selling their own SaaS products and discusses the time and cost involved in developing and maintaining a SaaS offering. This episode provides valuable insights for entrepreneurs and business leaders looking to streamline their processes and explore new revenue opportunities through SaaS.     Connect with Phil Alves Website: https://devsquad.com/ Instagram: https://www.linkedin.com/in/philalves/ Twitter: https://twitter.com/philalves_?lang=en Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!   00:01:26 SaaS is subscription-based software. 00:05:31 Entrepreneurs can build software. 00:14:34 SaaS development takes time and investment. 00:21:09 Opportunities in outdated industries. 00:25:25 Software for managing government contracts.
Cliff Beach | How to Balance Full-Time Work and Side Hustles
16-11-2023
Cliff Beach | How to Balance Full-Time Work and Side Hustles
Musician and Author Cliff Beach has been performing live for more than 20 years. His single “Confident” was featured on Spotify's All Funked Up and Funk Drive playlists with over 900k+ streams. He is the host of the Deeper Grooves Podcast and Deeper Grooves on 885FM.    Beach is the author of "Side Hustle and Flow: 10 Principles to Live and Lead a More Productive Life" which chronicles his musical journey while still working a day job. He has written previously for Beautytap, Pepperdine, and Rock Star Life. He is the winner of the John Lennon Songwriting Contest Grand Prize, 2 World Songwriting Awards, 4 Global Music Awards, a California Music Video & Film Award, and nominated for 4 LA Music Awards, 1 Hollywood Music & Media Award, 1 Independent Music Award, and more. His music has recently been featured on the CW, HBO MAX, and in a BMW spot.   Matt welcomes Cliff Beach to BriteVibe to discuss his book. Cliff shares his journey as a multi-talented individual, from his background in music and business to his decision to write a book during the pandemic. They delve into the importance of mindset, setting goals, overcoming fear, and the power of taking small steps toward success.    Join them for an enlightening conversation on how to balance a full-time job while pursuing your passions and creating a fulfilling life. Connect with Cliff Beach Website: Side Hustle & Flow https://a.co/d/bLHqqZ7 Instagram: https://www.instagram.com/cliffbeachmusic Facebook: https://www.facebook.com/cliffbeachmusic Twitter: Twitter.com/cliffbeachmusic.com   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!   00:05:21 Manage yourself, not time. 00:10:07 Fear is a barrier to success. 00:15:23 Embrace fear and take action. 00:24:04 Embrace change and pursue curiosity. 00:38:00 Consistency is key for success. 00:43:29 Every day is day one.