Episode #1 - Shameful Eating

The Savory Scoop

21-06-2023 • 34 min

Hey friends, let's talk about something that might not be the most comfortable topic, but is so important to address: shame around eating. As women, shame around eating is a common experience for many of us, particularly those who struggle with weight issues (trying to gain or lose) or certain eating patterns. It often arises from societal/cultural norms and expectations around food and body image. It can be a distressing and isolating experience, causing us to feel embarrassed, guilty, and ashamed of our food choices, eating habits and body. In this episode, we dive deep into our own experiences with shame around eating and our practices.

Você pode gostar

Autoconsciente Podcast
Autoconsciente Podcast
Regina Giannetti, B9
PodPeople
PodPeople
Dra. Ana Beatriz / PodPeople
MEDITAÇÃO GUIADA
MEDITAÇÃO GUIADA
Mariana Torres
Cartas de um Terapeuta
Cartas de um Terapeuta
Abrace Podcasts
Tudo é Cura
Tudo é Cura
Aline Sena
Psicologia Sincera
Psicologia Sincera
Ana Luiza Braz e Ana Theresa Cavalcanti
Eros Contos Eróticos
Eros Contos Eróticos
Eros Audio Stories
Eu Falo, Você Goza!
Eu Falo, Você Goza!
Erika Oliveira
Musicas para Relaxar
Musicas para Relaxar
Músicas para Relaxar
Relaxing Music - Sleep Podcast
Relaxing Music - Sleep Podcast
The Mindset Meditation
SEXLOG
SEXLOG
Pod360
Psicanálise de Boteco
Psicanálise de Boteco
Alexandre Patricio de Almeida
LEOMAN - Som de Chuva REAL super relaxante
LEOMAN - Som de Chuva REAL super relaxante
Som de Chuva REAL super relaxante para dormir em 5 minutos
Som de Chuva para dormir - 8hrs
Som de Chuva para dormir - 8hrs
Fabio Roberto Macchia