In this episode, we dive deep into the concept of Self-Love, something all of us struggle to feel in different aspects and seasons of our lives.
It's a topic that many women struggle with, especially when it comes to accepting themselves for who they are.
It's easy to get caught up in negative self-talk and focusing on our flaws and imperfections. This can lead to a lot of pain and self-doubt, making it hard to take care of our physical and emotional well-being.
If you're struggling with loving and fully accepting yourself, remember that you're not alone! There are self-love practices that can help cultivate confidence, resilience and inner peace.