Balancing Workload and Self-Care as a Virtual Assistant

Hire A Millennial Virtual Assistant

08-08-2023 • 19 min

Episode 12: Balancing Workload and Self-Care as a Virtual Assistant with John De Guzman and Anette Marie Kjaergaard

In this episode of Hire A Millennial Virtual Assistant, John and Anette unravel the art of balancing the demanding world of virtual assistance with self-care essentials. Join John and Anette Marie, Project Manager at VA FLIX, as they dive into the critical topic of maintaining work-life equilibrium. Discover actionable insights on scheduling self-care, setting boundaries, mindfulness practices, and nurturing physical and mental well-being. Learn to identify burnout signals and embrace proactive restorative measures. Elevate your virtual assistant game by prioritizing self-care, unlocking heightened productivity, and crafting a path to sustained success. Don't miss this transformative conversation!

Here are some topics that are also discussed during the episode:

  • How To Achieve Effective Time Management
  • The Importance Of Disconnect for Renewal
  • Effective Task Management
  • Knowing When to Rest
  • Recharge and Rejuvenate
  • Not Being Selfish, But Smart

Questions? Concerns? CONNECT WITH US THE VA FLIX WAY!

feel free to text or call: +1 323-955-1001

or email us at: studio@vaflix.com

Check out our website and portfolio too!

http://www.vaflix.com

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Get in touch with our Co-founder, John:

John Marzan

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+1 323-955-1001


#VirtualAssistantsUnite #AIvsHumanTouch #EmbraceTechnologyEmbracePeople #EnhancingProductivityTogether #EmpathyCreativityAdaptability #DataPrivacyEthicalConsiderations #FindingBalanceInBusiness #FairTreatmentForAll #HumanSkillsMatter #IncredibleResultsWithVAs #VAFLIX #Podcast



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