Me, Myself and I with Refie Redzuan Hosted by To’ Puan Seri Nabilah Khan

HE with Refie Redzuan

30-03-2023 • 57 min

In this season finale of HE, To’ Puan Seri Nabilah Khan dives into the conversation about the state of ‘me, myself, and I’, what it means, and why it’s crucial to understand you, accept you, and live as you. HE articulates the mental health journey that has been a constant page-turner and the discovery of new answers to the never-ending plot twist. All of us are affected by mental health in different ways. The spectrum of mental health is broad. We must change our discourse on mental health away from its binary nature— either good or bad and how it impacts our overall being.