Mind, Body, and Soul with Nina Andri

HE with Refie Redzuan

26-10-2023 • 1 hora 33 min

In this episode, HE ignites a conversation with Nina Andri to holistically cultivate a healthier lifestyle and solidify the story behind her journey of self-acceptance despite her struggle living with an eating disorder and dealing with her body image as she takes the first step to envision herself being fearless. The subtle expression of her pain stems back from her childhood experience. The profound psychological impact has further eroded her confidence throughout her discovery of who she is. A pivotal moment in her life is not to be afraid to take the first step, be proud of herself, and ensure her visions reflect a healthier mind, body, and soul. • The podcast is powered by https://hghynutrition.com