Staying Remotely Healthy

Remotely Prepared

03-12-2021 • 29 min

One of the biggest challenges of Remote work is taking the time and effort to maintain healthy work habits. Whether it's drawing the lines between your work and personal life, preventing eye fatigue and vision damage, maintaining good ergonomics in your home office set-up, or breaking up the 'sitting' periods, there are a number of activities we can engage in, and issues we have to look out for, when working outside the office. Greg and Colin are sharing some advice as well as some personal successes, failures and ongoing battles.

Here's the article we mentioned in this episode: https://www.verywellhealth.com/remote-work-health-risks-5080056

Don't forget to subscribe, share and review so we can get the word out to more 'Upside Down Offic-ers'. Have a comment or idea for the show? Email us at remotelyprepared@upsidedownoffice.com or visit us at www.upsidedownoffice.com. We'd love to hear from you.

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