Sit Less! with Stefan Zavalin (Interview)

Remotely Prepared

15-04-2022 • 34 min

The transition to remote work has us all in different habits - many of them not healthy - and one of the biggest is that many of us are sitting at our desks (probably not ergonomically designed) ALL day. In this week's episode we're talking with Stefan Zavalin, who wants to get us all sitting less, and has an interesting approach to getting us there...

Check out Stefan's Tedx Talk here

Check out Stefan's book here

Don't forget to subscribe, share and review so we can get the word out to more 'Upside Down Offic-ers'. Have a comment or idea for the show? Email us at remotelyprepared@upsidedownoffice.com or visit us at www.upsidedownoffice.com. We'd love to hear from you.

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