35: The 4 Vitamins That Changed My Life: A Self-Care Must for High Achievers

In today's episode, I will be giving you the 101 about the four vitamins that have really improved my health and that I swear by.  Remember, I am not your doctor, please consult your physician before taking any of these vitamins. Think of this episode as a way to peak your curiosity about vitamins and consult your doctor to see what your body needs.  If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily. Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices