Have you ever had a specific food that just feels like it has a little more power over you than you do over it?

There are probably some foods where you feel like you can just take it or leave. But then there are other foods that you’re like “You’ll have to pry this from my cold dead fingers.”

And yet on the inside, you’re maybe feeling a teensy bit scared that this food has more control over you than you do over it?

Today we’re going to talk about what to do when you get to a place where just want to NOT want it.

And how to take baby steps towards reclaiming your control.

Ready? Let’s get started.

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